CyberCycle League
July 2021

Dennis Blank
YMCA - Greater Omaha - Healthy Living Center
70-79
Dennis Blank
# 18 of 1,380
228 Miles
View Profile

Challenge Totals

Miles 228
Calories 6,522
Score 0

  • July 30, 2021

    15.92 Miles
    428 Calories
    0 Score
    Rides
    1.18 mi in 4:40
    1.18 mi in 4:35
    1.18 mi in 4:39
    1.18 mi in 4:40
    1.11 mi in 4:13
    0.55 mi in 2:07
    0.55 mi in 1:51
    0.55 mi in 2:01
    0.55 mi in 2:04
    0.55 mi in 1:44
    7.34 mi in 30:00

  • July 28, 2021

    34.48 Miles
    1,007 Calories
    0 Score
    Rides
    1.11 mi in 4:04
    1.11 mi in 4:06
    1.18 mi in 4:29
    1.18 mi in 4:38
    5.95 mi in 21:54
    1.18 mi in 4:20
    1.18 mi in 4:17
    1.18 mi in 4:31
    1.18 mi in 4:21
    5.95 mi in 23:56
    1.11 mi in 4:32
    0.93 mi in 3:37
    0.92 mi in 3:42
    0.55 mi in 2:13
    0.55 mi in 2:18
    8.03 mi in 30:00
    1.19 mi in 5:00

  • July 24, 2021

    12.41 Miles
    337 Calories
    0 Score
    Rides
    5.95 mi in 22:39
    1.18 mi in 4:37
    0.55 mi in 1:55
    0.55 mi in 1:50
    0.55 mi in 1:53
    0.53 mi in 1:43
    0.53 mi in 2:07
    0.55 mi in 2:01
    0.65 mi in 2:41
    1.12 mi in 5:00
    0.25 mi in 1:13

  • July 22, 2021

    25.25 Miles
    737 Calories
    0 Score
    Rides
    5.95 mi in 23:21
    6.25 mi in 23:32
    1.11 mi in 3:54
    1.18 mi in 4:14
    5.96 mi in 23:21
    0.93 mi in 3:26
    0.56 mi in 1:55
    0.55 mi in 1:49
    0.55 mi in 1:47
    0.55 mi in 1:47
    0.55 mi in 1:48
    0.56 mi in 1:56
    0.55 mi in 1:50

  • July 19, 2021

    29.75 Miles
    807 Calories
    0 Score
    Rides
    5.95 mi in 22:15
    1.18 mi in 4:28
    1.18 mi in 4:26
    1.18 mi in 4:22
    1.18 mi in 4:51
    0.92 mi in 4:02
    0.55 mi in 1:54
    0.55 mi in 1:47
    0.55 mi in 2:01
    0.55 mi in 1:49
    0.55 mi in 1:55
    0.55 mi in 1:51
    0.55 mi in 1:47
    0.55 mi in 1:43
    0.62 mi in 2:30
    0.56 mi in 2:05
    0.55 mi in 1:48
    0.55 mi in 1:48
    0.56 mi in 2:33
    0.55 mi in 2:10
    0.54 mi in 2:15
    0.55 mi in 2:14
    0.55 mi in 2:31
    7.56 mi in 30:00
    1.17 mi in 5:00

  • July 16, 2021

    19.44 Miles
    537 Calories
    0 Score
    Rides
    1.18 mi in 4:37
    1.18 mi in 4:25
    1.18 mi in 4:44
    5.95 mi in 24:56
    0.55 mi in 2:04
    0.54 mi in 1:50
    0.55 mi in 2:05
    0.54 mi in 1:53
    7.27 mi in 30:00
    0.50 mi in 2:26

  • July 13, 2021

    15.32 Miles
    414 Calories
    0 Score
    Rides
    2.48 mi in 10:27
    1.18 mi in 4:48
    1.18 mi in 4:54
    1.10 mi in 4:23
    0.54 mi in 2:15
    0.54 mi in 2:20
    7.20 mi in 30:00
    1.10 mi in 5:00

  • July 7, 2021

    22.22 Miles
    624 Calories
    0 Score
    Rides
    1.18 mi in 4:34
    1.18 mi in 4:24
    1.18 mi in 4:34
    1.11 mi in 4:04
    1.11 mi in 3:59
    0.92 mi in 3:12
    1.11 mi in 4:03
    1.11 mi in 3:55
    1.11 mi in 4:18
    0.55 mi in 1:49
    0.55 mi in 1:45
    0.55 mi in 1:46
    0.55 mi in 1:48
    0.55 mi in 1:43
    0.53 mi in 2:05
    7.76 mi in 30:00
    1.17 mi in 5:00

  • July 6, 2021

    18.07 Miles
    550 Calories
    0 Score
    Rides
    5.95 mi in 22:00
    1.18 mi in 4:30
    1.18 mi in 4:23
    1.20 mi in 4:39
    0.55 mi in 2:15
    8.01 mi in 30:00

  • July 3, 2021

    16.69 Miles
    500 Calories
    0 Score
    Rides
    1.18 mi in 4:22
    5.94 mi in 23:03
    1.18 mi in 4:27
    0.38 mi in 1:39
    7.73 mi in 30:00
    0.28 mi in 1:31

  • July 1, 2021

    17.28 Miles
    492 Calories
    0 Score
    Rides
    1.11 mi in 3:58
    1.11 mi in 4:03
    1.18 mi in 4:22
    1.17 mi in 4:29
    0.55 mi in 1:52
    0.55 mi in 1:47
    0.55 mi in 1:47
    0.55 mi in 1:45
    0.55 mi in 1:46
    0.55 mi in 1:58
    0.55 mi in 1:51
    7.71 mi in 30:00
    1.15 mi in 5:00
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