Janet Sweigart - CyberCycle League

CyberCycle League
September 2021

Teams Riders

Teams
Riders

Info

CyberCycle League
September 2021

Janet Sweigart

Woodcrest Villa 70-79

70-79

# 4 of 1,290

723 Miles

# 4

of 1,290 Riders

723

Miles

Challenge Totals

Miles	723
Calories	21,143
Score	0

Timeline

September 28, 2021

6.39 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.39 mi in 30:00

1

30:00

6.39

12.8

177

75

83
September 27, 2021

15.17 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.42 mi in 30:00

1

30:00

6.42

12.8

178

75

85

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

116

Expresso Speedway (Timed)

6.49 mi in 30:00

1

30:00

6.49

13.0

182

77

91

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

85

87
September 26, 2021

32.32 Miles

933 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.51 mi in 30:00

1

30:00

6.51

13.0

184

79

99

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

88

Expresso Speedway (Timed)

6.59 mi in 30:00

1

30:00

6.59

13.2

188

81

90

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

0

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

86

Expresso Speedway (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

197

86

89

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

113

Expresso Speedway (Timed)

6.70 mi in 30:00

1

30:00

6.7

13.4

194

84

103

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

78
September 25, 2021

32.18 Miles

926 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.45 mi in 30:00

1

30:00

6.45

12.9

180

76

88

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

90

Expresso Speedway (Timed)

6.61 mi in 30:00

1

30:00

6.61

13.2

190

82

103

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

82

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

86

Expresso Speedway (Timed)

6.67 mi in 30:00

1

30:00

6.67

13.3

192

83

88

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

114

Expresso Speedway (Timed)

6.68 mi in 30:00

1

30:00

6.68

13.4

193

84

84

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

141
September 24, 2021

31.60 Miles

925 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.67 mi in 30:00

1

30:00

6.67

13.3

192

83

123

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

88

100

Expresso Speedway (Timed)

6.71 mi in 30:00

1

30:00

6.71

13.4

194

84

124

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

142

Expresso Speedway (Timed)

6.80 mi in 30:00

1

30:00

6.8

13.6

200

87

95

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

94

138

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

200

87

96

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

150
September 23, 2021

31.57 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.67 mi in 30:00

1

30:00

6.67

13.3

192

83

156

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

106

Expresso Speedway (Timed)

6.72 mi in 30:00

1

30:00

6.72

13.4

195

85

79

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

94

0

Expresso Speedway (Timed)

6.75 mi in 30:00

1

30:00

6.75

13.5

197

85

96

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

93

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

199

87

136

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

107
September 22, 2021

31.60 Miles

926 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.63 mi in 30:00

1

30:00

6.63

13.3

190

82

92

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

153

Expresso Speedway (Timed)

6.71 mi in 30:00

1

30:00

6.71

13.4

196

85

91

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

136

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

199

87

85

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

94

0

Expresso Speedway (Timed)

6.83 mi in 30:00

1

30:00

6.83

13.7

202

88

0

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

93

0
September 21, 2021

31.57 Miles

927 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.62 mi in 30:00

1

30:00

6.62

13.2

191

83

114

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

133

Expresso Speedway (Timed)

6.71 mi in 30:00

1

30:00

6.71

13.4

195

84

96

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

93

117

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

200

87

96

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

94

129

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

200

87

141

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

36

96

137
September 20, 2021

31.45 Miles

919 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.68 mi in 30:00

1

30:00

6.68

13.4

193

83

112

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

102

Expresso Speedway (Timed)

6.68 mi in 30:00

1

30:00

6.68

13.4

193

84

117

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

118

Expresso Speedway (Timed)

6.74 mi in 30:00

1

30:00

6.74

13.5

197

86

114

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

93

149

Expresso Speedway (Timed)

6.71 mi in 30:00

1

30:00

6.71

13.4

197

86

107

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

149
September 19, 2021

15.77 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.70 mi in 30:00

1

30:00

6.7

13.4

176

74

128

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

31

80

148

Expresso Speedway (Timed)

6.75 mi in 30:00

1

30:00

6.75

13.5

178

75

113

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

31

79

136
September 18, 2021

31.52 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.69 mi in 30:00

1

30:00

6.69

13.4

194

84

112

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

112

Expresso Speedway (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

196

85

90

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

142

Expresso Speedway (Timed)

6.74 mi in 30:00

1

30:00

6.74

13.5

197

86

87

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

87

Expresso Speedway (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

196

85

96

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

90
September 17, 2021

31.66 Miles

928 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

196

85

102

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

91

Expresso Speedway (Timed)

6.74 mi in 30:00

1

30:00

6.74

13.5

196

85

89

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

91

Expresso Speedway (Timed)

6.77 mi in 30:00

1

30:00

6.77

13.5

198

86

151

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

91

Expresso Speedway (Timed)

6.77 mi in 30:00

1

30:00

6.77

13.5

199

87

113

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

93

101
September 16, 2021

31.78 Miles

935 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.67 mi in 30:00

1

30:00

6.67

13.3

192

83

78

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

89

Expresso Speedway (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

197

86

87

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

93

83

Expresso Speedway (Timed)

6.81 mi in 30:00

1

30:00

6.81

13.6

201

88

93

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

36

96

0

Expresso Speedway (Timed)

6.87 mi in 30:00

1

30:00

6.87

13.7

204

90

82

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

94

91
September 15, 2021

31.67 Miles

927 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.72 mi in 30:00

1

30:00

6.72

13.4

195

85

0

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

0

Expresso Speedway (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

197

86

0

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

91

0

Expresso Speedway (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

198

86

0

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

0

Expresso Speedway (Timed)

6.79 mi in 30:00

1

30:00

6.79

13.6

199

87

0

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

0
September 14, 2021

32.06 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

197

86

119

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

94

139

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

199

87

98

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

93

152

Expresso Speedway (Timed)

6.88 mi in 30:00

1

30:00

6.88

13.8

205

90

0

Expresso Speedway (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

36

98

0

Expresso Speedway (Timed)

6.93 mi in 30:00

1

30:00

6.93

13.9

207

91

0

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

36

96

0
September 13, 2021

15.63 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.60 mi in 30:00

1

30:00

6.6

13.2

189

81

115

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

90

137

Expresso Speedway (Timed)

6.71 mi in 30:00

1

30:00

6.71

13.4

195

85

119

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

95

155
September 12, 2021

30.69 Miles

907 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

195

85

108

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

93

81

Expresso Speedway (Timed)

6.75 mi in 30:00

1

30:00

6.75

13.5

197

86

91

Expresso Speedway (Timed)

6.88 mi in 30:00

1

30:00

6.88

13.8

205

90

112

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

36

96

87

Expresso Speedway (Timed)

6.82 mi in 30:00

1

30:00

6.82

13.6

203

89

111

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

36

97

100
September 11, 2021

15.31 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.53 mi in 30:00

1

30:00

6.53

13.1

185

79

82

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

114

Expresso Speedway (Timed)

6.50 mi in 30:00

1

30:00

6.5

13.0

185

79

87

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

33

87

0
September 10, 2021

29.98 Miles

863 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.58 mi in 30:00

1

30:00

6.58

13.2

188

80

132

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

88

142

Expresso Speedway (Timed)

6.59 mi in 30:00

1

30:00

6.59

13.2

187

80

98

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

138

Expresso Speedway (Timed)

6.62 mi in 30:00

1

30:00

6.62

13.2

190

82

126

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

149

Expresso Speedway (Timed)

6.73 mi in 30:00

1

30:00

6.73

13.5

196

85

113
September 9, 2021

31.12 Miles

897 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.61 mi in 30:00

1

30:00

6.61

13.2

189

81

106

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

91

176

Expresso Speedway (Timed)

6.54 mi in 30:00

1

30:00

6.54

13.1

185

79

103

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

86

113

Expresso Speedway (Timed)

6.69 mi in 30:00

1

30:00

6.69

13.4

193

83

94

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

93

101

Expresso Speedway (Timed)

6.69 mi in 30:00

1

30:00

6.69

13.4

194

84

106

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

34

89

152
September 8, 2021

30.48 Miles

885 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.66 mi in 30:00

1

30:00

6.66

13.3

192

83

116

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

34

88

106

Expresso Speedway (Timed)

6.75 mi in 30:00

1

30:00

6.75

13.5

189

81

103

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

129

Expresso Speedway (Timed)

6.85 mi in 30:00

1

30:00

6.85

13.7

203

89

95

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

93

159

Expresso Speedway (Timed)

6.76 mi in 30:00

1

30:00

6.76

13.5

198

86

123
September 7, 2021

30.62 Miles

901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.75 mi in 30:00

1

30:00

6.75

13.5

197

86

107

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

93

145

Expresso Speedway (Timed)

6.74 mi in 30:00

1

30:00

6.74

13.5

197

85

108

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

141

Expresso Speedway (Timed)

6.82 mi in 30:00

1

30:00

6.82

13.6

202

88

99

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

36

96

140

Expresso Speedway (Timed)

6.81 mi in 30:00

1

30:00

6.81

13.6

201

88

97
September 6, 2021

30.11 Miles

901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.88 mi in 30:00

1

30:00

6.88

13.8

203

89

115

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

37

100

142

Expresso Speedway (Timed)

6.89 mi in 30:00

1

30:00

6.89

13.8

205

90

91

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

95

83

Expresso Speedway (Timed)

6.98 mi in 30:00

1

30:00

6.98

14.0

210

93

92

Expresso Speedway (Timed)

6.99 mi in 30:00

1

30:00

6.99

14.0

211

93

91
September 4, 2021

15.67 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.71 mi in 30:00

1

30:00

6.71

13.4

194

84

88

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

34

91

88

Expresso Speedway (Timed)

6.68 mi in 30:00

1

30:00

6.68

13.4

193

83

90

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

35

94

0
September 3, 2021

30.87 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

197

86

91

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

93

121

Expresso Speedway (Timed)

6.74 mi in 30:00

1

30:00

6.74

13.5

196

85

96

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

36

96

111

Expresso Speedway (Timed)

6.89 mi in 30:00

1

30:00

6.89

13.8

204

89

94

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

94

152

Expresso Speedway (Timed)

6.94 mi in 30:00

1

30:00

6.94

13.9

207

91

93
September 2, 2021

14.71 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.78 mi in 30:00

1

30:00

6.78

13.6

199

87

110

Expresso Speedway (Timed)

6.77 mi in 30:00

1

30:00

6.77

13.5

198

86

91

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

35

92

127
September 1, 2021

29.77 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.83 mi in 30:00

1

30:00

6.83

13.7

202

89

130

Expresso Speedway (Timed)

6.89 mi in 30:00

1

30:00

6.89

13.8

205

90

92

Expresso Speedway (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

36

96

100

Expresso Speedway (Timed)

6.89 mi in 30:00

1

30:00

6.89

13.8

204

90

106

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

35

95

118

Expresso Speedway (Timed)

6.80 mi in 30:00

1

30:00

6.8

13.6

200

87

98
September 28, 2021

6.4

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.39 mi in 30:00

12.8

MPH

75

Watts

177

Calories
September 27, 2021

15.2

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.42 mi in 30:00

12.8

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

6.49 mi in 30:00

13.0

MPH

77

Watts

182

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

85

Watts

33

Calories
September 26, 2021

32.3

Miles

933

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.51 mi in 30:00

13.0

MPH

79

Watts

184

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.59 mi in 30:00

13.2

MPH

81

Watts

188

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.76 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.70 mi in 30:00

13.4

MPH

84

Watts

194

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories
September 25, 2021

32.2

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.45 mi in 30:00

12.9

MPH

76

Watts

180

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.61 mi in 30:00

13.2

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

6.67 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.68 mi in 30:00

13.4

MPH

84

Watts

193

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories
September 24, 2021

31.6

Miles

925

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.67 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.71 mi in 30:00

13.4

MPH

84

Watts

194

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.80 mi in 30:00

13.6

MPH

87

Watts

200

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

87

Watts

200

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories
September 23, 2021

31.7

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.67 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.72 mi in 30:00

13.4

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

6.75 mi in 30:00

13.5

MPH

85

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

87

Watts

199

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories
September 22, 2021

31.6

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.63 mi in 30:00

13.3

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.71 mi in 30:00

13.4

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

87

Watts

199

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

6.83 mi in 30:00

13.7

MPH

88

Watts

202

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

93

Watts

35

Calories
September 21, 2021

31.6

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.62 mi in 30:00

13.2

MPH

83

Watts

191

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.71 mi in 30:00

13.4

MPH

84

Watts

195

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

87

Watts

200

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

87

Watts

200

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

96

Watts

36

Calories
September 20, 2021

31.4

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.68 mi in 30:00

13.4

MPH

83

Watts

193

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.68 mi in 30:00

13.4

MPH

84

Watts

193

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.74 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.71 mi in 30:00

13.4

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories
September 19, 2021

15.8

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.70 mi in 30:00

13.4

MPH

74

Watts

176

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

6.75 mi in 30:00

13.5

MPH

75

Watts

178

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

79

Watts

31

Calories
September 18, 2021

31.5

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.69 mi in 30:00

13.4

MPH

84

Watts

194

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.73 mi in 30:00

13.5

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.74 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.73 mi in 30:00

13.5

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories
September 17, 2021

31.7

Miles

928

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.73 mi in 30:00

13.5

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.74 mi in 30:00

13.5

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.77 mi in 30:00

13.5

MPH

86

Watts

198

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.77 mi in 30:00

13.5

MPH

87

Watts

199

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

93

Watts

35

Calories
September 16, 2021

31.8

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.67 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.76 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.81 mi in 30:00

13.6

MPH

88

Watts

201

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

96

Watts

36

Calories

Expresso Speedway (Timed)

6.87 mi in 30:00

13.7

MPH

90

Watts

204

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

94

Watts

35

Calories
September 15, 2021

31.7

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.72 mi in 30:00

13.4

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.76 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

35

Calories

Expresso Speedway (Timed)

6.76 mi in 30:00

13.5

MPH

86

Watts

198

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.79 mi in 30:00

13.6

MPH

87

Watts

199

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories
September 14, 2021

32.1

Miles

950

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.76 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

87

Watts

199

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.88 mi in 30:00

13.8

MPH

90

Watts

205

Calories

Expresso Speedway (Timed)

1.19 mi in 5:00

14.3

MPH

98

Watts

36

Calories

Expresso Speedway (Timed)

6.93 mi in 30:00

13.9

MPH

91

Watts

207

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

96

Watts

36

Calories
September 13, 2021

15.6

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.60 mi in 30:00

13.2

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

6.71 mi in 30:00

13.4

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

95

Watts

36

Calories
September 12, 2021

30.7

Miles

907

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.73 mi in 30:00

13.5

MPH

85

Watts

195

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.75 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

6.88 mi in 30:00

13.8

MPH

90

Watts

205

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

96

Watts

36

Calories

Expresso Speedway (Timed)

6.82 mi in 30:00

13.6

MPH

89

Watts

203

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

97

Watts

36

Calories
September 11, 2021

15.3

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.53 mi in 30:00

13.1

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.50 mi in 30:00

13.0

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

87

Watts

33

Calories
September 10, 2021

30.0

Miles

863

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.58 mi in 30:00

13.2

MPH

80

Watts

188

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.59 mi in 30:00

13.2

MPH

80

Watts

187

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories

Expresso Speedway (Timed)

6.62 mi in 30:00

13.2

MPH

82

Watts

190

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories

Expresso Speedway (Timed)

6.73 mi in 30:00

13.5

MPH

85

Watts

196

Calories
September 9, 2021

31.1

Miles

897

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.61 mi in 30:00

13.2

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.54 mi in 30:00

13.1

MPH

79

Watts

185

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

6.69 mi in 30:00

13.4

MPH

83

Watts

193

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.69 mi in 30:00

13.4

MPH

84

Watts

194

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

89

Watts

34

Calories
September 8, 2021

30.5

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.66 mi in 30:00

13.3

MPH

83

Watts

192

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

88

Watts

34

Calories

Expresso Speedway (Timed)

6.75 mi in 30:00

13.5

MPH

81

Watts

189

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.85 mi in 30:00

13.7

MPH

89

Watts

203

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.76 mi in 30:00

13.5

MPH

86

Watts

198

Calories
September 7, 2021

30.6

Miles

901

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.75 mi in 30:00

13.5

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.74 mi in 30:00

13.5

MPH

85

Watts

197

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.82 mi in 30:00

13.6

MPH

88

Watts

202

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

96

Watts

36

Calories

Expresso Speedway (Timed)

6.81 mi in 30:00

13.6

MPH

88

Watts

201

Calories
September 6, 2021

30.1

Miles

901

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.88 mi in 30:00

13.8

MPH

89

Watts

203

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

100

Watts

37

Calories

Expresso Speedway (Timed)

6.89 mi in 30:00

13.8

MPH

90

Watts

205

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

95

Watts

35

Calories

Expresso Speedway (Timed)

6.98 mi in 30:00

14.0

MPH

93

Watts

210

Calories

Expresso Speedway (Timed)

6.99 mi in 30:00

14.0

MPH

93

Watts

211

Calories
September 4, 2021

15.7

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.71 mi in 30:00

13.4

MPH

84

Watts

194

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

91

Watts

34

Calories

Expresso Speedway (Timed)

6.68 mi in 30:00

13.4

MPH

83

Watts

193

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

94

Watts

35

Calories
September 3, 2021

30.9

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

86

Watts

197

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

93

Watts

35

Calories

Expresso Speedway (Timed)

6.74 mi in 30:00

13.5

MPH

85

Watts

196

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

96

Watts

36

Calories

Expresso Speedway (Timed)

6.89 mi in 30:00

13.8

MPH

89

Watts

204

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

6.94 mi in 30:00

13.9

MPH

91

Watts

207

Calories
September 2, 2021

14.7

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.78 mi in 30:00

13.6

MPH

87

Watts

199

Calories

Expresso Speedway (Timed)

6.77 mi in 30:00

13.5

MPH

86

Watts

198

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

92

Watts

35

Calories
September 1, 2021

29.8

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.83 mi in 30:00

13.7

MPH

89

Watts

202

Calories

Expresso Speedway (Timed)

6.89 mi in 30:00

13.8

MPH

90

Watts

205

Calories

Expresso Speedway (Timed)

1.19 mi in 5:00

14.3

MPH

96

Watts

36

Calories

Expresso Speedway (Timed)

6.89 mi in 30:00

13.8

MPH

90

Watts

204

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

95

Watts

35

Calories

Expresso Speedway (Timed)

6.80 mi in 30:00

13.6

MPH

87

Watts

200

Calories

CyberCycle League September 2021

CyberCycle League September 2021

# 4

of 1,290 Riders

723

Miles

Challenge Totals

September 28, 2021

6.39 Miles

177 Calories

0 Score

September 27, 2021

15.17 Miles

425 Calories

0 Score

September 26, 2021

32.32 Miles

933 Calories

0 Score

September 25, 2021

32.18 Miles

926 Calories

0 Score

September 24, 2021

31.60 Miles

925 Calories

0 Score

September 23, 2021

31.57 Miles

922 Calories

0 Score

September 22, 2021

31.60 Miles

926 Calories

0 Score

September 21, 2021

31.57 Miles

927 Calories

0 Score

September 20, 2021

31.45 Miles

919 Calories

0 Score

September 19, 2021

15.77 Miles

416 Calories

0 Score

September 18, 2021

31.52 Miles

921 Calories

0 Score

September 17, 2021

31.66 Miles

928 Calories

0 Score

September 16, 2021

31.78 Miles

935 Calories

0 Score

September 15, 2021

31.67 Miles

927 Calories

0 Score

September 14, 2021

32.06 Miles

950 Calories

0 Score

September 13, 2021

15.63 Miles

454 Calories

0 Score

September 12, 2021

30.69 Miles

907 Calories

0 Score

September 11, 2021

15.31 Miles

436 Calories

0 Score

September 10, 2021

CyberCycle League
September 2021

CyberCycle League
September 2021