James Tappen - CyberCycle League - Interactive Fitness

CyberCycle League
January 2022

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Riders

Info

CyberCycle League
January 2022

James Tappen

Medford Leas 60-69

60-69

# 17 of 1,430

230 Miles

# 17

of 1,430 Riders

230

Miles

Challenge Totals

Miles	230
Calories	6,437
Score	0

Timeline

January 31, 2022

9.92 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

27

65

127

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

30

75

106

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

79

119

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

32

83

116

Redwood Dash (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

61

78

123

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

33

87

121

Redwood Dash (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

81

118

Redwood Dash (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

83

127
January 29, 2022

11.95 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

26

63

0

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

29

75

119

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

28

70

0

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

76

82

Expresso Speedway (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

33

87

0

Fruitdale (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

29

72

0

Redwood Dash (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

30

76

0

Redwood Dash (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

62

80

118

Redwood Dash (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

31

80

98

Redwood Dash (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

94

71
January 28, 2022

11.83 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

26

62

0

Expresso Speedway (Timed)

2.18 mi in 10:00

1

10:00

2.18

13.1

58

73

115

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

30

78

119

Fruitdale (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

29

74

0

Redwood Dash (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

28

71

119

Redwood Dash (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

29

72

114

Redwood Dash (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

77

107

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

81

79

Redwood Dash (Timed)

2.18 mi in 10:00

1

10:00

2.18

13.1

62

80

78
January 27, 2022

13.39 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

26

65

0

Expresso Speedway (Timed)

2.30 mi in 10:00

1

10:00

2.3

13.8

63

81

119

Expresso Speedway (Timed)

2.28 mi in 10:00

1

10:00

2.28

13.7

62

80

118

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

93

126

Redwood Dash (Timed)

2.13 mi in 10:00

1

10:00

2.13

12.8

59

75

128

Redwood Dash (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

63

81

109

Redwood Dash (Timed)

2.20 mi in 10:00

1

10:00

2.2

13.2

62

80

116
January 26, 2022

7.63 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

28

70

0

Expresso Speedway (Timed)

2.31 mi in 10:00

1

10:00

2.31

13.9

65

84

117

Redwood Dash (Timed)

2.13 mi in 10:00

1

10:00

2.13

12.8

62

80

112

Redwood Dash (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

64

83

0
January 25, 2022

9.73 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

28

70

131

Expresso Speedway (Timed)

2.17 mi in 10:00

1

10:00

2.17

13.0

60

76

127

Expresso Speedway (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

60

76

104

Redwood Dash (Timed)

2.16 mi in 10:00

1

10:00

2.16

13.0

61

78

122

Redwood Dash (Timed)

2.18 mi in 10:00

1

10:00

2.18

13.1

60

76

110
January 24, 2022

9.78 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.98 mi in 5:00

1

5:00

0.98

11.8

27

67

126

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

29

73

117

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

78

121

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

32

84

129

Redwood Dash (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

29

73

0

Redwood Dash (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

30

78

119

Redwood Dash (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

30

75

120

Redwood Dash (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

62

80

116
January 23, 2022

12.13 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

29

71

90

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

31

80

117

Expresso Speedway (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

31

81

167

Expresso Speedway (Timed)

1.24 mi in 5:00

1

5:00

1.24

14.9

38

102

128

Redwood Dash (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

29

74

123

Redwood Dash (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

30

78

113

Redwood Dash (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

30

75

129

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

84

125

Redwood Dash (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

31

79

0

Redwood Dash (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

66

86

125
January 21, 2022

8.70 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

26

62

123

Expresso Speedway (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

30

78

136

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

31

78

120

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

31

79

102

Redwood Dash (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

29

72

115

Redwood Dash (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

90

133

Redwood Dash (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

33

85

0

Redwood Dash (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

34

89

148
January 20, 2022

12.27 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

28

69

104

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

136

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

30

77

124

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

32

82

143

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

83

142

Expresso Speedway (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

85

131

Redwood Dash (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

31

80

124

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

84

117

Redwood Dash (Timed)

2.23 mi in 10:00

1

10:00

2.23

13.4

63

81

95

Redwood Dash (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

32

83

0
January 19, 2022

9.94 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

27

67

0

Expresso Speedway (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

64

82

122

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

90

133

Fruitdale (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

28

71

0

Redwood Dash (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

60

77

123

Redwood Dash (Timed)

2.29 mi in 10:00

1

10:00

2.29

13.7

66

86

143
January 17, 2022

9.88 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.04 mi in 5:00

1

5:00

1.04

12.5

27

66

0

Expresso Speedway (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

62

80

123

Redwood Dash (Timed)

2.05 mi in 10:00

1

10:00

2.05

12.3

56

70

120

Redwood Dash (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

63

81

124

Redwood Dash (Timed)

2.35 mi in 10:00

1

10:00

2.35

14.1

68

90

129
January 14, 2022

10.95 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

27

65

144

Expresso Speedway (Timed)

2.29 mi in 10:00

1

10:00

2.29

13.7

63

81

125

Expresso Speedway (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

61

78

136

Expresso Speedway (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

36

95

65

Redwood Dash (Timed)

2.04 mi in 10:00

1

10:00

2.04

12.2

58

73

116

Redwood Dash (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

63

82

100
January 13, 2022

11.88 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

26

62

0

Expresso Speedway (Timed)

2.13 mi in 10:00

1

10:00

2.13

12.8

58

73

116

Expresso Speedway (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

59

75

91

Expresso Speedway (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

60

77

95

Redwood Dash (Timed)

2.11 mi in 10:00

1

10:00

2.11

12.7

57

71

122

Redwood Dash (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

63

82

91
January 12, 2022

10.06 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

27

67

0

Expresso Speedway (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

61

77

126

Expresso Speedway (Timed)

2.33 mi in 10:00

1

10:00

2.33

14.0

64

83

122

Redwood Dash (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

61

78

125

Redwood Dash (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

62

79

105
January 11, 2022

10.05 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

29

74

111

Expresso Speedway (Timed)

2.34 mi in 10:00

1

10:00

2.34

14.0

67

88

122

Redwood Dash (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

59

74

121

Redwood Dash (Timed)

2.13 mi in 10:00

1

10:00

2.13

12.8

60

77

113

Redwood Dash (Timed)

2.36 mi in 10:00

1

10:00

2.36

14.2

68

90

115
January 10, 2022

10.07 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

29

71

120

Expresso Speedway (Timed)

2.28 mi in 10:00

1

10:00

2.28

13.7

62

79

122

Redwood Dash (Timed)

2.16 mi in 10:00

1

10:00

2.16

13.0

61

78

119

Redwood Dash (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

33

87

125

Redwood Dash (Timed)

3.40 mi in 15:00

1

15:00

3.4

13.6

97

84

90
January 8, 2022

8.99 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

28

71

94

Expresso Speedway (Timed)

2.36 mi in 10:00

1

10:00

2.36

14.2

66

87

95

Fruitdale (Timed)

1.08 mi in 5:00

1

5:00

1.08

13.0

30

78

0

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

84

118

Redwood Dash (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

30

76

123

Redwood Dash (Timed)

2.32 mi in 10:00

1

10:00

2.32

13.9

69

92

193
January 7, 2022

6.80 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

27

66

86

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

86

121

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

33

88

125

Expresso Speedway (Timed)

1.23 mi in 5:00

1

5:00

1.23

14.8

36

96

125

Redwood Dash (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

30

78

152

Redwood Dash (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

90

121
January 6, 2022

11.19 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

34

90

127

Expresso Speedway (Timed)

1.05 mi in 5:00

1

5:00

1.05

12.6

28

68

158

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

31

80

118

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

31

81

0

Expresso Speedway (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

35

93

127

Redwood Dash (Timed)

2.10 mi in 10:00

1

10:00

2.1

12.6

57

72

116

Redwood Dash (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

63

81

125

Redwood Dash (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

34

88

117
January 4, 2022

10.04 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

29

72

117

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

29

75

121

Expresso Speedway (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

61

79

129

Fruitdale (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

26

63

108

Redwood Dash (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

75

125

Redwood Dash (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

31

81

110

Redwood Dash (Timed)

2.26 mi in 10:00

1

10:00

2.26

13.6

63

82

101
January 3, 2022

13.04 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

25

59

0

Expresso Speedway (Timed)

2.19 mi in 10:00

1

10:00

2.19

13.1

59

74

119

Fruitdale (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

30

78

136

Redwood Dash (Timed)

2.06 mi in 10:00

1

10:00

2.06

12.4

56

70

117

Redwood Dash (Timed)

2.24 mi in 10:00

1

10:00

2.24

13.4

62

79

116

Redwood Dash (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

63

81

118

Redwood Dash (Timed)

2.28 mi in 10:00

1

10:00

2.28

13.7

63

81

130
January 31, 2022

9.9

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

65

Watts

27

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

75

Watts

30

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

79

Watts

31

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

83

Watts

32

Calories

Redwood Dash (Timed)

2.14 mi in 10:00

12.8

MPH

78

Watts

61

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

87

Watts

33

Calories

Redwood Dash (Timed)

1.12 mi in 5:00

13.4

MPH

81

Watts

31

Calories

Redwood Dash (Timed)

1.15 mi in 5:00

13.8

MPH

83

Watts

32

Calories
January 29, 2022

12.0

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.97 mi in 5:00

11.6

MPH

63

Watts

26

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

75

Watts

29

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

70

Watts

28

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

1.12 mi in 5:00

13.4

MPH

87

Watts

33

Calories

Fruitdale (Timed)

1.06 mi in 5:00

12.7

MPH

72

Watts

29

Calories

Redwood Dash (Timed)

1.01 mi in 5:00

12.1

MPH

76

Watts

30

Calories

Redwood Dash (Timed)

2.25 mi in 10:00

13.5

MPH

80

Watts

62

Calories

Redwood Dash (Timed)

1.11 mi in 5:00

13.3

MPH

80

Watts

31

Calories

Redwood Dash (Timed)

1.21 mi in 5:00

14.5

MPH

94

Watts

35

Calories
January 28, 2022

11.8

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.96 mi in 5:00

11.5

MPH

62

Watts

26

Calories

Expresso Speedway (Timed)

2.18 mi in 10:00

13.1

MPH

73

Watts

58

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

78

Watts

30

Calories

Fruitdale (Timed)

1.06 mi in 5:00

12.7

MPH

74

Watts

29

Calories

Redwood Dash (Timed)

1.04 mi in 5:00

12.5

MPH

71

Watts

28

Calories

Redwood Dash (Timed)

1.05 mi in 5:00

12.6

MPH

72

Watts

29

Calories

Redwood Dash (Timed)

1.10 mi in 5:00

13.2

MPH

77

Watts

30

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

81

Watts

32

Calories

Redwood Dash (Timed)

2.18 mi in 10:00

13.1

MPH

80

Watts

62

Calories
January 27, 2022

13.4

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

65

Watts

26

Calories

Expresso Speedway (Timed)

2.30 mi in 10:00

13.8

MPH

81

Watts

63

Calories

Expresso Speedway (Timed)

2.28 mi in 10:00

13.7

MPH

80

Watts

62

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

93

Watts

35

Calories

Redwood Dash (Timed)

2.13 mi in 10:00

12.8

MPH

75

Watts

59

Calories

Redwood Dash (Timed)

2.25 mi in 10:00

13.5

MPH

81

Watts

63

Calories

Redwood Dash (Timed)

2.20 mi in 10:00

13.2

MPH

80

Watts

62

Calories
January 26, 2022

7.6

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

70

Watts

28

Calories

Expresso Speedway (Timed)

2.31 mi in 10:00

13.9

MPH

84

Watts

65

Calories

Redwood Dash (Timed)

2.13 mi in 10:00

12.8

MPH

80

Watts

62

Calories

Redwood Dash (Timed)

2.14 mi in 10:00

12.8

MPH

83

Watts

64

Calories
January 25, 2022

9.7

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

70

Watts

28

Calories

Expresso Speedway (Timed)

2.17 mi in 10:00

13.0

MPH

76

Watts

60

Calories

Expresso Speedway (Timed)

2.14 mi in 10:00

12.8

MPH

76

Watts

60

Calories

Redwood Dash (Timed)

2.16 mi in 10:00

13.0

MPH

78

Watts

61

Calories

Redwood Dash (Timed)

2.18 mi in 10:00

13.1

MPH

76

Watts

60

Calories
January 24, 2022

9.8

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.98 mi in 5:00

11.8

MPH

67

Watts

27

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

73

Watts

29

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

84

Watts

32

Calories

Redwood Dash (Timed)

1.01 mi in 5:00

12.1

MPH

73

Watts

29

Calories

Redwood Dash (Timed)

1.11 mi in 5:00

13.3

MPH

78

Watts

30

Calories

Redwood Dash (Timed)

1.08 mi in 5:00

13.0

MPH

75

Watts

30

Calories

Redwood Dash (Timed)

2.26 mi in 10:00

13.6

MPH

80

Watts

62

Calories
January 23, 2022

12.1

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

71

Watts

29

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.10 mi in 5:00

13.2

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.24 mi in 5:00

14.9

MPH

102

Watts

38

Calories

Redwood Dash (Timed)

1.07 mi in 5:00

12.8

MPH

74

Watts

29

Calories

Redwood Dash (Timed)

1.07 mi in 5:00

12.8

MPH

78

Watts

30

Calories

Redwood Dash (Timed)

1.06 mi in 5:00

12.7

MPH

75

Watts

30

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

84

Watts

32

Calories

Redwood Dash (Timed)

1.04 mi in 5:00

12.5

MPH

79

Watts

31

Calories

Redwood Dash (Timed)

2.25 mi in 10:00

13.5

MPH

86

Watts

66

Calories
January 21, 2022

8.7

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

62

Watts

26

Calories

Expresso Speedway (Timed)

1.09 mi in 5:00

13.1

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

79

Watts

31

Calories

Redwood Dash (Timed)

1.05 mi in 5:00

12.6

MPH

72

Watts

29

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

90

Watts

34

Calories

Redwood Dash (Timed)

1.09 mi in 5:00

13.1

MPH

85

Watts

33

Calories

Redwood Dash (Timed)

1.10 mi in 5:00

13.2

MPH

89

Watts

34

Calories
January 20, 2022

12.3

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.06 mi in 5:00

12.7

MPH

69

Watts

28

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

77

Watts

30

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

83

Watts

32

Calories

Expresso Speedway (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

33

Calories

Redwood Dash (Timed)

1.11 mi in 5:00

13.3

MPH

80

Watts

31

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

84

Watts

32

Calories

Redwood Dash (Timed)

2.23 mi in 10:00

13.4

MPH

81

Watts

63

Calories

Redwood Dash (Timed)

1.12 mi in 5:00

13.4

MPH

83

Watts

32

Calories
January 19, 2022

9.9

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

67

Watts

27

Calories

Expresso Speedway (Timed)

2.24 mi in 10:00

13.4

MPH

82

Watts

64

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

90

Watts

34

Calories

Fruitdale (Timed)

1.06 mi in 5:00

12.7

MPH

71

Watts

28

Calories

Redwood Dash (Timed)

2.15 mi in 10:00

12.9

MPH

77

Watts

60

Calories

Redwood Dash (Timed)

2.29 mi in 10:00

13.7

MPH

86

Watts

66

Calories
January 17, 2022

9.9

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.04 mi in 5:00

12.5

MPH

66

Watts

27

Calories

Expresso Speedway (Timed)

2.25 mi in 10:00

13.5

MPH

80

Watts

62

Calories

Redwood Dash (Timed)

2.05 mi in 10:00

12.3

MPH

70

Watts

56

Calories

Redwood Dash (Timed)

2.19 mi in 10:00

13.1

MPH

81

Watts

63

Calories

Redwood Dash (Timed)

2.35 mi in 10:00

14.1

MPH

90

Watts

68

Calories
January 14, 2022

11.0

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

65

Watts

27

Calories

Expresso Speedway (Timed)

2.29 mi in 10:00

13.7

MPH

81

Watts

63

Calories

Expresso Speedway (Timed)

2.15 mi in 10:00

12.9

MPH

78

Watts

61

Calories

Expresso Speedway (Timed)

1.23 mi in 5:00

14.8

MPH

95

Watts

36

Calories

Redwood Dash (Timed)

2.04 mi in 10:00

12.2

MPH

73

Watts

58

Calories

Redwood Dash (Timed)

2.22 mi in 10:00

13.3

MPH

82

Watts

63

Calories
January 13, 2022

11.9

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

62

Watts

26

Calories

Expresso Speedway (Timed)

2.13 mi in 10:00

12.8

MPH

73

Watts

58

Calories

Expresso Speedway (Timed)

2.22 mi in 10:00

13.3

MPH

75

Watts

59

Calories

Expresso Speedway (Timed)

2.22 mi in 10:00

13.3

MPH

77

Watts

60

Calories

Redwood Dash (Timed)

2.11 mi in 10:00

12.7

MPH

71

Watts

57

Calories

Redwood Dash (Timed)

2.19 mi in 10:00

13.1

MPH

82

Watts

63

Calories
January 12, 2022

10.1

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.01 mi in 5:00

12.1

MPH

67

Watts

27

Calories

Expresso Speedway (Timed)

2.26 mi in 10:00

13.6

MPH

77

Watts

61

Calories

Expresso Speedway (Timed)

2.33 mi in 10:00

14.0

MPH

83

Watts

64

Calories

Redwood Dash (Timed)

2.22 mi in 10:00

13.3

MPH

78

Watts

61

Calories

Redwood Dash (Timed)

2.24 mi in 10:00

13.4

MPH

79

Watts

62

Calories
January 11, 2022

10.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

74

Watts

29

Calories

Expresso Speedway (Timed)

2.34 mi in 10:00

14.0

MPH

88

Watts

67

Calories

Redwood Dash (Timed)

2.14 mi in 10:00

12.8

MPH

74

Watts

59

Calories

Redwood Dash (Timed)

2.13 mi in 10:00

12.8

MPH

77

Watts

60

Calories

Redwood Dash (Timed)

2.36 mi in 10:00

14.2

MPH

90

Watts

68

Calories
January 10, 2022

10.1

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.08 mi in 5:00

13.0

MPH

71

Watts

29

Calories

Expresso Speedway (Timed)

2.28 mi in 10:00

13.7

MPH

79

Watts

62

Calories

Redwood Dash (Timed)

2.16 mi in 10:00

13.0

MPH

78

Watts

61

Calories

Redwood Dash (Timed)

1.15 mi in 5:00

13.8

MPH

87

Watts

33

Calories

Redwood Dash (Timed)

3.40 mi in 15:00

13.6

MPH

84

Watts

97

Calories
January 8, 2022

9.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

71

Watts

28

Calories

Expresso Speedway (Timed)

2.36 mi in 10:00

14.2

MPH

87

Watts

66

Calories

Fruitdale (Timed)

1.08 mi in 5:00

13.0

MPH

78

Watts

30

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories

Redwood Dash (Timed)

1.07 mi in 5:00

12.8

MPH

76

Watts

30

Calories

Redwood Dash (Timed)

2.32 mi in 10:00

13.9

MPH

92

Watts

69

Calories
January 7, 2022

6.8

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.99 mi in 5:00

11.9

MPH

66

Watts

27

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

86

Watts

33

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

88

Watts

33

Calories

Expresso Speedway (Timed)

1.23 mi in 5:00

14.8

MPH

96

Watts

36

Calories

Redwood Dash (Timed)

1.07 mi in 5:00

12.8

MPH

78

Watts

30

Calories

Redwood Dash (Timed)

1.18 mi in 5:00

14.2

MPH

90

Watts

34

Calories
January 6, 2022

11.2

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.20 mi in 5:00

14.4

MPH

90

Watts

34

Calories

Expresso Speedway (Timed)

1.05 mi in 5:00

12.6

MPH

68

Watts

28

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

80

Watts

31

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

81

Watts

31

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

93

Watts

35

Calories

Redwood Dash (Timed)

2.10 mi in 10:00

12.6

MPH

72

Watts

57

Calories

Redwood Dash (Timed)

2.24 mi in 10:00

13.4

MPH

81

Watts

63

Calories

Redwood Dash (Timed)

1.17 mi in 5:00

14.0

MPH

88

Watts

34

Calories
January 4, 2022

10.1

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

72

Watts

29

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

75

Watts

29

Calories

Expresso Speedway (Timed)

2.25 mi in 10:00

13.5

MPH

79

Watts

61

Calories

Fruitdale (Timed)

1.00 mi in 5:00

12.0

MPH

63

Watts

26

Calories

Redwood Dash (Timed)

1.10 mi in 5:00

13.2

MPH

75

Watts

30

Calories

Redwood Dash (Timed)

1.11 mi in 5:00

13.3

MPH

81

Watts

31

Calories

Redwood Dash (Timed)

2.26 mi in 10:00

13.6

MPH

82

Watts

63

Calories
January 3, 2022

13.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

59

Watts

25

Calories

Expresso Speedway (Timed)

2.19 mi in 10:00

13.1

MPH

74

Watts

59

Calories

Fruitdale (Timed)

1.07 mi in 5:00

12.8

MPH

78

Watts

30

Calories

Redwood Dash (Timed)

2.06 mi in 10:00

12.4

MPH

70

Watts

56

Calories

Redwood Dash (Timed)

2.24 mi in 10:00

13.4

MPH

79

Watts

62

Calories

Redwood Dash (Timed)

2.25 mi in 10:00

13.5

MPH

81

Watts

63

Calories

Redwood Dash (Timed)

2.28 mi in 10:00

13.7

MPH

81

Watts

63

Calories

CyberCycle League January 2022

CyberCycle League January 2022

# 17

of 1,430 Riders

230

Miles

Challenge Totals

January 31, 2022

9.92 Miles

277 Calories

0 Score

January 29, 2022

11.95 Miles

334 Calories

0 Score

January 28, 2022

11.83 Miles

324 Calories

0 Score

January 27, 2022

13.39 Miles

371 Calories

0 Score

January 26, 2022

7.63 Miles

220 Calories

0 Score

January 25, 2022

9.73 Miles

268 Calories

0 Score

January 24, 2022

9.78 Miles

270 Calories

0 Score

January 23, 2022

12.13 Miles

347 Calories

0 Score

January 21, 2022

8.70 Miles

247 Calories

0 Score

January 20, 2022

12.27 Miles

345 Calories

0 Score

January 19, 2022

9.94 Miles

279 Calories

0 Score

January 17, 2022

9.88 Miles

276 Calories

0 Score

January 14, 2022

10.95 Miles

307 Calories

0 Score

January 13, 2022

11.88 Miles

323 Calories

0 Score

January 12, 2022

10.06 Miles

275 Calories

0 Score

January 11, 2022

10.05 Miles

283 Calories

0 Score

January 10, 2022

10.07 Miles

281 Calories

0 Score

January 8, 2022

8.99 Miles

256 Calories

0 Score

January 7, 2022

CyberCycle League
January 2022

CyberCycle League
January 2022