Janet Sweigart - CyberCycle League

CyberCycle League
January 2023

Teams Riders

Teams
Riders

Info

CyberCycle League
January 2023

Janet Sweigart

Woodcrest Villa 70-79

70-79

# 1 of 1,359

978 Miles

# 1

of 1,359 Riders

978

Miles

Challenge Totals

Miles	978
Calories	26,698
Score	0

Timeline

January 31, 2023

27.57 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.76 mi in 30:00

1

30:00

5.76

11.5

152

61

102

Expresso Speedway (Timed)

6.00 mi in 30:00

1

30:00

6

12.0

163

67

0

Expresso Speedway (Timed)

5.95 mi in 30:00

1

30:00

5.95

11.9

161

66

0

Expresso Speedway (Timed)

5.90 mi in 30:00

1

30:00

5.9

11.8

160

65

0

Expresso Speedway (Timed)

3.96 mi in 20:00

1

20:00

3.96

11.9

108

66

0
January 30, 2023

30.12 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.20 mi in 7:17

1.20

7:17

1.2

9.9

30

45

0

Expresso Speedway (Timed)

5.66 mi in 30:00

1

30:00

5.66

11.3

152

61

122

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

156

63

134

Expresso Speedway (Timed)

5.74 mi in 30:00

1

30:00

5.74

11.5

157

63

118

Expresso Speedway (Timed)

5.80 mi in 30:00

1

30:00

5.8

11.6

157

64

114

Expresso Speedway (Timed)

5.94 mi in 30:00

1

30:00

5.94

11.9

162

66

0
January 29, 2023

28.93 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.57 mi in 30:00

1

30:00

5.57

11.1

144

56

185

Expresso Speedway (Timed)

5.77 mi in 30:00

1

30:00

5.77

11.5

154

62

0

Expresso Speedway (Timed)

5.83 mi in 30:00

1

30:00

5.83

11.7

156

63

0

Expresso Speedway (Timed)

5.84 mi in 30:00

1

30:00

5.84

11.7

159

65

0

Expresso Speedway (Timed)

5.92 mi in 30:00

1

30:00

5.92

11.8

162

67

129
January 28, 2023

27.79 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.42 mi in 30:00

1

30:00

5.42

10.8

142

56

0

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

152

61

0

Expresso Speedway (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

156

63

123

Expresso Speedway (Timed)

5.59 mi in 30:00

1

30:00

5.59

11.2

155

62

107

Expresso Speedway (Timed)

5.55 mi in 30:00

1

30:00

5.55

11.1

152

61

0
January 27, 2023

30.63 Miles

834 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.65 mi in 30:00

1

30:00

5.65

11.3

149

59

97

Expresso Speedway (Timed)

5.83 mi in 30:00

1

30:00

5.83

11.7

158

64

0

Expresso Speedway (Timed)

3.86 mi in 20:00

1

20:00

3.86

11.6

105

64

0

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

158

64

0

Expresso Speedway (Timed)

5.68 mi in 30:00

1

30:00

5.68

11.4

157

63

110

Expresso Speedway (Timed)

3.83 mi in 20:00

1

20:00

3.83

11.5

107

65

0
January 26, 2023

34.28 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

148

59

166

Expresso Speedway (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

151

60

0

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

156

63

123

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

158

64

0

Expresso Speedway (Timed)

5.75 mi in 30:00

1

30:00

5.75

11.5

159

64

124

Expresso Speedway (Timed)

5.87 mi in 30:00

1

30:00

5.87

11.7

164

67

0
January 25, 2023

27.98 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.56 mi in 30:00

1

30:00

5.56

11.1

143

56

0

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

155

63

144

Expresso Speedway (Timed)

5.85 mi in 30:00

1

30:00

5.85

11.7

159

65

0

Expresso Speedway (Timed)

5.82 mi in 30:00

1

30:00

5.82

11.6

159

65

0

Expresso Speedway (Timed)

4.97 mi in 30:00

1

30:00

4.97

9.9

127

47

105
January 24, 2023

33.89 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.49 mi in 30:00

1

30:00

5.49

11.0

143

56

109

Expresso Speedway (Timed)

5.68 mi in 30:00

1

30:00

5.68

11.4

151

60

112

Expresso Speedway (Timed)

5.59 mi in 30:00

1

30:00

5.59

11.2

147

58

0

Expresso Speedway (Timed)

5.69 mi in 30:00

1

30:00

5.69

11.4

152

61

0

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

156

63

0

Expresso Speedway (Timed)

5.73 mi in 30:00

1

30:00

5.73

11.5

156

63

0
January 22, 2023

34.80 Miles

936 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.43 mi in 30:00

1

30:00

5.43

10.9

140

54

93

Expresso Speedway (Timed)

5.69 mi in 30:00

1

30:00

5.69

11.4

152

61

0

Expresso Speedway (Timed)

1.85 mi in 10:00

1

10:00

1.85

11.1

49

58

0

Expresso Speedway (Timed)

5.73 mi in 30:00

1

30:00

5.73

11.5

158

64

102

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

157

64

0

Expresso Speedway (Timed)

5.79 mi in 30:00

1

30:00

5.79

11.6

158

64

0

Expresso Speedway (Timed)

3.90 mi in 20:00

1

20:00

3.9

11.7

106

65

140

Expresso Speedway (Timed)

0.63 mi in 4:24

0.63

4:24

0.63

8.6

16

37

0
January 21, 2023

31.63 Miles

844 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.41 mi in 30:00

1

30:00

5.41

10.8

141

55

80

Expresso Speedway (Timed)

5.60 mi in 30:00

1

30:00

5.6

11.2

150

60

0

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

150

60

0

Expresso Speedway (Timed)

5.60 mi in 30:00

1

30:00

5.6

11.2

150

60

0

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

151

60

0

Expresso Speedway (Timed)

3.80 mi in 20:00

1

20:00

3.8

11.4

102

61

0
January 20, 2023

27.86 Miles

742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.45 mi in 30:00

1

30:00

5.45

10.9

140

54

114

Expresso Speedway (Timed)

5.59 mi in 30:00

1

30:00

5.59

11.2

149

59

0

Expresso Speedway (Timed)

5.65 mi in 30:00

1

30:00

5.65

11.3

151

60

0

Expresso Speedway (Timed)

5.57 mi in 30:00

1

30:00

5.57

11.1

150

60

110

Expresso Speedway (Timed)

5.60 mi in 30:00

1

30:00

5.6

11.2

152

61

87
January 19, 2023

31.86 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.41 mi in 30:00

1

30:00

5.41

10.8

138

53

73

Expresso Speedway (Timed)

5.63 mi in 30:00

1

30:00

5.63

11.3

147

58

122

Expresso Speedway (Timed)

5.63 mi in 30:00

1

30:00

5.63

11.3

148

59

0

Expresso Speedway (Timed)

5.63 mi in 30:00

1

30:00

5.63

11.3

150

59

0

Expresso Speedway (Timed)

5.64 mi in 30:00

1

30:00

5.64

11.3

151

60

127

Expresso Speedway (Timed)

3.92 mi in 20:00

1

20:00

3.92

11.8

107

66

144
January 18, 2023

28.07 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.44 mi in 30:00

1

30:00

5.44

10.9

139

54

62

Expresso Speedway (Timed)

5.66 mi in 30:00

1

30:00

5.66

11.3

150

60

111

Expresso Speedway (Timed)

5.66 mi in 30:00

1

30:00

5.66

11.3

151

60

0

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

154

62

108

Expresso Speedway (Timed)

5.60 mi in 30:00

1

30:00

5.6

11.2

154

62

0
January 17, 2023

27.63 Miles

719 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.35 mi in 30:00

1

30:00

5.35

10.7

135

51

117

Expresso Speedway (Timed)

5.58 mi in 30:00

1

30:00

5.58

11.2

145

57

115

Expresso Speedway (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

143

56

117

Expresso Speedway (Timed)

5.57 mi in 30:00

1

30:00

5.57

11.1

148

58

0

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

150

59

122
January 16, 2023

28.57 Miles

742 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

20

43

0

Expresso Speedway (Timed)

5.41 mi in 30:00

1

30:00

5.41

10.8

136

52

118

Expresso Speedway (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

142

55

0

Expresso Speedway (Timed)

5.46 mi in 30:00

1

30:00

5.46

10.9

141

55

0

Expresso Speedway (Timed)

5.64 mi in 30:00

1

30:00

5.64

11.3

149

59

105

Expresso Speedway (Timed)

5.72 mi in 30:00

1

30:00

5.72

11.4

154

62

0
January 15, 2023

27.78 Miles

725 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.38 mi in 30:00

1

30:00

5.38

10.8

136

52

125

Expresso Speedway (Timed)

5.64 mi in 30:00

1

30:00

5.64

11.3

146

58

122

Expresso Speedway (Timed)

5.57 mi in 30:00

1

30:00

5.57

11.1

146

57

87

Expresso Speedway (Timed)

5.63 mi in 30:00

1

30:00

5.63

11.3

150

60

130

Expresso Speedway (Timed)

5.56 mi in 30:00

1

30:00

5.56

11.1

148

59

112
January 14, 2023

38.74 Miles

1,001 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.27 mi in 30:00

1

30:00

5.27

10.5

132

50

111

Expresso Speedway (Timed)

5.69 mi in 30:00

1

30:00

5.69

11.4

149

59

117

Expresso Speedway (Timed)

5.76 mi in 30:00

1

30:00

5.76

11.5

152

61

128

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

153

61

127

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

150

60

105

Expresso Speedway (Timed)

5.16 mi in 30:00

1

30:00

5.16

10.3

128

48

119

Expresso Speedway (Timed)

5.37 mi in 30:00

1

30:00

5.37

10.7

137

53

118
January 13, 2023

27.50 Miles

710 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.29 mi in 30:00

1

30:00

5.29

10.6

132

50

110

Expresso Speedway (Timed)

5.46 mi in 30:00

1

30:00

5.46

10.9

140

54

114

Expresso Speedway (Timed)

5.53 mi in 30:00

1

30:00

5.53

11.1

144

56

124

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

147

58

128

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

147

58

94
January 12, 2023

44.10 Miles

1,129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.26 mi in 30:00

1

30:00

5.26

10.5

131

49

119

Expresso Speedway (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

141

55

113

Expresso Speedway (Timed)

5.68 mi in 30:00

1

30:00

5.68

11.4

149

59

116

Expresso Speedway (Timed)

5.70 mi in 30:00

1

30:00

5.7

11.4

150

60

122

Expresso Speedway (Timed)

5.75 mi in 30:00

1

30:00

5.75

11.5

153

61

114

Expresso Speedway (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

149

59

86

Expresso Speedway (Timed)

5.11 mi in 30:00

1

30:00

5.11

10.2

116

41

68

Expresso Speedway (Timed)

5.46 mi in 30:00

1

30:00

5.46

10.9

140

54

128
January 11, 2023

36.32 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 30:00

1

30:00

1

2.0

168

57

0

Expresso Speedway

4.00 mi in 20:00

4

20:00

4

12.0

108

61

0

Expresso Speedway (Timed)

5.50 mi in 30:00

1

30:00

5.5

11.0

130

49

122

Expresso Speedway (Timed)

5.53 mi in 30:00

1

30:00

5.53

11.1

131

49

126

Expresso Speedway (Timed)

5.59 mi in 30:00

1

30:00

5.59

11.2

133

50

140

Expresso Speedway (Timed)

3.82 mi in 20:00

1

20:00

3.82

11.5

92

53

122

Expresso Speedway (Timed)

5.36 mi in 30:00

1

30:00

5.36

10.7

124

45

147

Expresso Speedway (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

130

49

120
January 10, 2023

45.56 Miles

1,105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.49 mi in 30:00

1

30:00

5.49

11.0

129

48

127

Expresso Speedway (Timed)

5.67 mi in 30:00

1

30:00

5.67

11.3

136

52

146

Expresso Speedway (Timed)

5.80 mi in 30:00

1

30:00

5.8

11.6

141

55

139

Expresso Speedway (Timed)

5.84 mi in 30:00

1

30:00

5.84

11.7

143

56

117

Expresso Speedway (Timed)

5.87 mi in 30:00

1

30:00

5.87

11.7

146

58

121

Expresso Speedway (Timed)

5.88 mi in 30:00

1

30:00

5.88

11.8

146

58

142

Expresso Speedway (Timed)

5.45 mi in 30:00

1

30:00

5.45

10.9

129

48

123

Expresso Speedway (Timed)

5.56 mi in 30:00

1

30:00

5.56

11.1

135

51

118
January 9, 2023

27.24 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 30:00

1

30:00

1

2.0

173

57

0

Expresso Speedway

4.00 mi in 20:00

4

20:00

4

12.0

108

61

0

Expresso Speedway (Timed)

5.48 mi in 30:00

1

30:00

5.48

11.0

132

50

64

Expresso Speedway (Timed)

5.55 mi in 30:00

1

30:00

5.55

11.1

134

51

74

Expresso Speedway (Timed)

5.56 mi in 30:00

1

30:00

5.56

11.1

135

51

81

Expresso Speedway (Timed)

5.65 mi in 30:00

1

30:00

5.65

11.3

138

53

79
January 8, 2023

33.88 Miles

1,060 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 30:00

1

30:00

1

2.0

168

54

0

Expresso Speedway

4.00 mi in 20:00

4

20:00

4

12.0

108

61

0

Expresso Speedway (Timed)

5.75 mi in 30:00

1

30:00

5.75

11.5

152

61

116

Expresso Speedway (Timed)

5.69 mi in 30:00

1

30:00

5.69

11.4

152

61

123

Expresso Speedway (Timed)

5.84 mi in 30:00

1

30:00

5.84

11.7

161

66

123

Expresso Speedway (Timed)

5.83 mi in 30:00

1

30:00

5.83

11.7

162

66

112

Expresso Speedway (Timed)

5.77 mi in 30:00

1

30:00

5.77

11.5

157

64

124
January 7, 2023

27.96 Miles

810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

136

56

0

Expresso Speedway

4.00 mi in 20:00

4

20:00

4

12.0

108

61

0

Expresso Speedway (Timed)

5.72 mi in 30:00

1

30:00

5.72

11.4

139

54

146

Expresso Speedway (Timed)

5.69 mi in 30:00

1

30:00

5.69

11.4

139

54

56

Expresso Speedway (Timed)

5.77 mi in 30:00

1

30:00

5.77

11.5

143

56

0

Expresso Speedway (Timed)

5.78 mi in 30:00

1

30:00

5.78

11.6

145

57

136
January 6, 2023

35.32 Miles

1,007 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

8

56

0

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

139

58

0

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

54

61

0

Expresso Speedway (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

141

55

0

Expresso Speedway (Timed)

5.62 mi in 30:00

1

30:00

5.62

11.2

142

55

133

Expresso Speedway (Timed)

5.58 mi in 30:00

1

30:00

5.58

11.2

143

56

0

Expresso Speedway (Timed)

2.76 mi in 15:00

1

15:00

2.76

11.0

66

50

0

Expresso Speedway (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

27

65

104

Expresso Speedway (Timed)

4.75 mi in 25:00

1

25:00

4.75

11.4

126

60

125

Expresso Speedway (Timed)

6.00 mi in 30:00

1

30:00

6

12.0

162

61

0
January 5, 2023

35.23 Miles

1,425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 30:00

1

30:00

1

2.0

312

150

0

Expresso Speedway

1.00 mi in 6:22

1

6:22

1

9.4

146

61

0

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

146

61

0

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

54

61

0

Expresso Speedway (Timed)

5.46 mi in 30:00

1

30:00

5.46

10.9

133

50

0

Expresso Speedway (Timed)

5.84 mi in 30:00

1

30:00

5.84

11.7

148

59

0

Expresso Speedway (Timed)

2.11 mi in 11:55

2.11

11:55

2.11

10.6

49

46

0

Expresso Speedway (Timed)

3.99 mi in 20:00

1

20:00

3.99

12.0

101

60

0

Expresso Speedway (Timed)

5.96 mi in 30:00

1

30:00

5.96

11.9

153

61

0

Expresso Speedway (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

21

47

0

Expresso Speedway (Timed)

6.00 mi in 30:00

1

30:00

6

12.0

162

61

0
January 4, 2023

40.13 Miles

1,016 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.28 mi in 30:00

1

30:00

5.28

10.6

129

48

0

Expresso Speedway (Timed)

5.60 mi in 30:00

1

30:00

5.6

11.2

144

56

0

Expresso Speedway (Timed)

5.70 mi in 30:00

1

30:00

5.7

11.4

148

58

0

Expresso Speedway (Timed)

5.88 mi in 30:00

1

30:00

5.88

11.8

154

62

0

Expresso Speedway (Timed)

5.89 mi in 30:00

1

30:00

5.89

11.8

155

62

74

Expresso Speedway (Timed)

5.37 mi in 30:00

1

30:00

5.37

10.7

130

49

0

Expresso Speedway (Timed)

5.35 mi in 30:00

1

30:00

5.35

10.7

130

48

0

Expresso Speedway (Timed)

1.06 mi in 5:44

1.06

5:44

1.06

11.1

26

53

0
January 3, 2023

24.11 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.19 mi in 30:00

1

30:00

5.19

10.4

123

45

119

Expresso Speedway (Timed)

5.61 mi in 30:00

1

30:00

5.61

11.2

142

55

0

Expresso Speedway (Timed)

5.55 mi in 30:00

1

30:00

5.55

11.1

141

54

115

Expresso Speedway (Timed)

5.66 mi in 30:00

1

30:00

5.66

11.3

146

57

75

Expresso Speedway (Timed)

2.10 mi in 11:52

2.10

11:52

2.1

10.6

52

50

0
January 2, 2023

38.85 Miles

987 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.41 mi in 30:00

1

30:00

5.41

10.8

132

50

48

Expresso Speedway (Timed)

5.69 mi in 30:00

1

30:00

5.69

11.4

146

58

0

Expresso Speedway (Timed)

5.69 mi in 30:00

1

30:00

5.69

11.4

149

59

82

Expresso Speedway (Timed)

5.64 mi in 30:00

1

30:00

5.64

11.3

149

59

0

Expresso Speedway (Timed)

5.71 mi in 30:00

1

30:00

5.71

11.4

149

59

103

Expresso Speedway (Timed)

5.27 mi in 30:00

1

30:00

5.27

10.5

127

47

60

Expresso Speedway (Timed)

5.44 mi in 30:00

1

30:00

5.44

10.9

134

51

0
January 1, 2023

43.41 Miles

1,097 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.54 mi in 20:00

1

20:00

3.54

10.6

84

47

0

Expresso Speedway (Timed)

5.76 mi in 30:00

1

30:00

5.76

11.5

147

58

0

Expresso Speedway (Timed)

5.84 mi in 30:00

1

30:00

5.84

11.7

152

61

75

Expresso Speedway (Timed)

5.88 mi in 30:00

1

30:00

5.88

11.8

154

62

0

Expresso Speedway (Timed)

5.92 mi in 30:00

1

30:00

5.92

11.8

154

62

108

Expresso Speedway (Timed)

5.90 mi in 30:00

1

30:00

5.9

11.8

154

62

0

Expresso Speedway (Timed)

5.05 mi in 30:00

1

30:00

5.05

10.1

117

42

111

Expresso Speedway (Timed)

5.52 mi in 30:00

1

30:00

5.52

11.0

136

52

115
January 31, 2023

27.6

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.76 mi in 30:00

11.5

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

6.00 mi in 30:00

12.0

MPH

67

Watts

163

Calories

Expresso Speedway (Timed)

5.95 mi in 30:00

11.9

MPH

66

Watts

161

Calories

Expresso Speedway (Timed)

5.90 mi in 30:00

11.8

MPH

65

Watts

160

Calories

Expresso Speedway (Timed)

3.96 mi in 20:00

11.9

MPH

66

Watts

108

Calories
January 30, 2023

30.3

Miles

817

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.20 mi in 7:17

9.9

MPH

45

Watts

30

Calories

Expresso Speedway (Timed)

5.66 mi in 30:00

11.3

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

5.74 mi in 30:00

11.5

MPH

63

Watts

157

Calories

Expresso Speedway (Timed)

5.80 mi in 30:00

11.6

MPH

64

Watts

157

Calories

Expresso Speedway (Timed)

5.94 mi in 30:00

11.9

MPH

66

Watts

162

Calories
January 29, 2023

28.9

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.57 mi in 30:00

11.1

MPH

56

Watts

144

Calories

Expresso Speedway (Timed)

5.77 mi in 30:00

11.5

MPH

62

Watts

154

Calories

Expresso Speedway (Timed)

5.83 mi in 30:00

11.7

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

5.84 mi in 30:00

11.7

MPH

65

Watts

159

Calories

Expresso Speedway (Timed)

5.92 mi in 30:00

11.8

MPH

67

Watts

162

Calories
January 28, 2023

27.8

Miles

757

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.42 mi in 30:00

10.8

MPH

56

Watts

142

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

5.62 mi in 30:00

11.2

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

5.59 mi in 30:00

11.2

MPH

62

Watts

155

Calories

Expresso Speedway (Timed)

5.55 mi in 30:00

11.1

MPH

61

Watts

152

Calories
January 27, 2023

30.6

Miles

834

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.65 mi in 30:00

11.3

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.83 mi in 30:00

11.7

MPH

64

Watts

158

Calories

Expresso Speedway (Timed)

3.86 mi in 20:00

11.6

MPH

64

Watts

105

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

64

Watts

158

Calories

Expresso Speedway (Timed)

5.68 mi in 30:00

11.4

MPH

63

Watts

157

Calories

Expresso Speedway (Timed)

3.83 mi in 20:00

11.5

MPH

65

Watts

107

Calories
January 26, 2023

34.3

Miles

937

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.62 mi in 30:00

11.2

MPH

59

Watts

148

Calories

Expresso Speedway (Timed)

5.62 mi in 30:00

11.2

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

64

Watts

158

Calories

Expresso Speedway (Timed)

5.75 mi in 30:00

11.5

MPH

64

Watts

159

Calories

Expresso Speedway (Timed)

5.87 mi in 30:00

11.7

MPH

67

Watts

164

Calories
January 25, 2023

28.0

Miles

744

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.56 mi in 30:00

11.1

MPH

56

Watts

143

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

63

Watts

155

Calories

Expresso Speedway (Timed)

5.85 mi in 30:00

11.7

MPH

65

Watts

159

Calories

Expresso Speedway (Timed)

5.82 mi in 30:00

11.6

MPH

65

Watts

159

Calories

Expresso Speedway (Timed)

4.97 mi in 30:00

9.9

MPH

47

Watts

127

Calories
January 24, 2023

33.9

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.49 mi in 30:00

11.0

MPH

56

Watts

143

Calories

Expresso Speedway (Timed)

5.68 mi in 30:00

11.4

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

5.59 mi in 30:00

11.2

MPH

58

Watts

147

Calories

Expresso Speedway (Timed)

5.69 mi in 30:00

11.4

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

5.73 mi in 30:00

11.5

MPH

63

Watts

156

Calories
January 22, 2023

34.8

Miles

936

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.43 mi in 30:00

10.9

MPH

54

Watts

140

Calories

Expresso Speedway (Timed)

5.69 mi in 30:00

11.4

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

1.85 mi in 10:00

11.1

MPH

58

Watts

49

Calories

Expresso Speedway (Timed)

5.73 mi in 30:00

11.5

MPH

64

Watts

158

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

64

Watts

157

Calories

Expresso Speedway (Timed)

5.79 mi in 30:00

11.6

MPH

64

Watts

158

Calories

Expresso Speedway (Timed)

3.90 mi in 20:00

11.7

MPH

65

Watts

106

Calories

Expresso Speedway (Timed)

0.63 mi in 4:24

8.6

MPH

37

Watts

16

Calories
January 21, 2023

31.6

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.41 mi in 30:00

10.8

MPH

55

Watts

141

Calories

Expresso Speedway (Timed)

5.60 mi in 30:00

11.2

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.60 mi in 30:00

11.2

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

3.80 mi in 20:00

11.4

MPH

61

Watts

102

Calories
January 20, 2023

27.9

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.45 mi in 30:00

10.9

MPH

54

Watts

140

Calories

Expresso Speedway (Timed)

5.59 mi in 30:00

11.2

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.65 mi in 30:00

11.3

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

5.57 mi in 30:00

11.1

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.60 mi in 30:00

11.2

MPH

61

Watts

152

Calories
January 19, 2023

31.9

Miles

841

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.41 mi in 30:00

10.8

MPH

53

Watts

138

Calories

Expresso Speedway (Timed)

5.63 mi in 30:00

11.3

MPH

58

Watts

147

Calories

Expresso Speedway (Timed)

5.63 mi in 30:00

11.3

MPH

59

Watts

148

Calories

Expresso Speedway (Timed)

5.63 mi in 30:00

11.3

MPH

59

Watts

150

Calories

Expresso Speedway (Timed)

5.64 mi in 30:00

11.3

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

3.92 mi in 20:00

11.8

MPH

66

Watts

107

Calories
January 18, 2023

28.1

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.44 mi in 30:00

10.9

MPH

54

Watts

139

Calories

Expresso Speedway (Timed)

5.66 mi in 30:00

11.3

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.66 mi in 30:00

11.3

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

62

Watts

154

Calories

Expresso Speedway (Timed)

5.60 mi in 30:00

11.2

MPH

62

Watts

154

Calories
January 17, 2023

27.6

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.35 mi in 30:00

10.7

MPH

51

Watts

135

Calories

Expresso Speedway (Timed)

5.58 mi in 30:00

11.2

MPH

57

Watts

145

Calories

Expresso Speedway (Timed)

5.52 mi in 30:00

11.0

MPH

56

Watts

143

Calories

Expresso Speedway (Timed)

5.57 mi in 30:00

11.1

MPH

58

Watts

148

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

59

Watts

150

Calories
January 16, 2023

28.6

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

43

Watts

20

Calories

Expresso Speedway (Timed)

5.41 mi in 30:00

10.8

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.52 mi in 30:00

11.0

MPH

55

Watts

142

Calories

Expresso Speedway (Timed)

5.46 mi in 30:00

10.9

MPH

55

Watts

141

Calories

Expresso Speedway (Timed)

5.64 mi in 30:00

11.3

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.72 mi in 30:00

11.4

MPH

62

Watts

154

Calories
January 15, 2023

27.8

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.38 mi in 30:00

10.8

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.64 mi in 30:00

11.3

MPH

58

Watts

146

Calories

Expresso Speedway (Timed)

5.57 mi in 30:00

11.1

MPH

57

Watts

146

Calories

Expresso Speedway (Timed)

5.63 mi in 30:00

11.3

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.56 mi in 30:00

11.1

MPH

59

Watts

148

Calories
January 14, 2023

38.7

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.27 mi in 30:00

10.5

MPH

50

Watts

132

Calories

Expresso Speedway (Timed)

5.69 mi in 30:00

11.4

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.76 mi in 30:00

11.5

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.16 mi in 30:00

10.3

MPH

48

Watts

128

Calories

Expresso Speedway (Timed)

5.37 mi in 30:00

10.7

MPH

53

Watts

137

Calories
January 13, 2023

27.5

Miles

710

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.29 mi in 30:00

10.6

MPH

50

Watts

132

Calories

Expresso Speedway (Timed)

5.46 mi in 30:00

10.9

MPH

54

Watts

140

Calories

Expresso Speedway (Timed)

5.53 mi in 30:00

11.1

MPH

56

Watts

144

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

58

Watts

147

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

58

Watts

147

Calories
January 12, 2023

44.1

Miles

1,129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.26 mi in 30:00

10.5

MPH

49

Watts

131

Calories

Expresso Speedway (Timed)

5.52 mi in 30:00

11.0

MPH

55

Watts

141

Calories

Expresso Speedway (Timed)

5.68 mi in 30:00

11.4

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.70 mi in 30:00

11.4

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

5.75 mi in 30:00

11.5

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

5.62 mi in 30:00

11.2

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.11 mi in 30:00

10.2

MPH

41

Watts

116

Calories

Expresso Speedway (Timed)

5.46 mi in 30:00

10.9

MPH

54

Watts

140

Calories
January 11, 2023

36.5

Miles

1,021

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 30:00

2.0

MPH

57

Watts

168

Calories

Expresso Speedway

4.00 mi in 20:00

12.0

MPH

61

Watts

108

Calories

Expresso Speedway (Timed)

5.50 mi in 30:00

11.0

MPH

49

Watts

130

Calories

Expresso Speedway (Timed)

5.53 mi in 30:00

11.1

MPH

49

Watts

131

Calories

Expresso Speedway (Timed)

5.59 mi in 30:00

11.2

MPH

50

Watts

133

Calories

Expresso Speedway (Timed)

3.82 mi in 20:00

11.5

MPH

53

Watts

92

Calories

Expresso Speedway (Timed)

5.36 mi in 30:00

10.7

MPH

45

Watts

124

Calories

Expresso Speedway (Timed)

5.52 mi in 30:00

11.0

MPH

49

Watts

130

Calories
January 10, 2023

45.6

Miles

1,105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.49 mi in 30:00

11.0

MPH

48

Watts

129

Calories

Expresso Speedway (Timed)

5.67 mi in 30:00

11.3

MPH

52

Watts

136

Calories

Expresso Speedway (Timed)

5.80 mi in 30:00

11.6

MPH

55

Watts

141

Calories

Expresso Speedway (Timed)

5.84 mi in 30:00

11.7

MPH

56

Watts

143

Calories

Expresso Speedway (Timed)

5.87 mi in 30:00

11.7

MPH

58

Watts

146

Calories

Expresso Speedway (Timed)

5.88 mi in 30:00

11.8

MPH

58

Watts

146

Calories

Expresso Speedway (Timed)

5.45 mi in 30:00

10.9

MPH

48

Watts

129

Calories

Expresso Speedway (Timed)

5.56 mi in 30:00

11.1

MPH

51

Watts

135

Calories
January 9, 2023

27.2

Miles

820

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 30:00

2.0

MPH

57

Watts

173

Calories

Expresso Speedway

4.00 mi in 20:00

12.0

MPH

61

Watts

108

Calories

Expresso Speedway (Timed)

5.48 mi in 30:00

11.0

MPH

50

Watts

132

Calories

Expresso Speedway (Timed)

5.55 mi in 30:00

11.1

MPH

51

Watts

134

Calories

Expresso Speedway (Timed)

5.56 mi in 30:00

11.1

MPH

51

Watts

135

Calories

Expresso Speedway (Timed)

5.65 mi in 30:00

11.3

MPH

53

Watts

138

Calories
January 8, 2023

33.9

Miles

1,060

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 30:00

2.0

MPH

54

Watts

168

Calories

Expresso Speedway

4.00 mi in 20:00

12.0

MPH

61

Watts

108

Calories

Expresso Speedway (Timed)

5.75 mi in 30:00

11.5

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

5.69 mi in 30:00

11.4

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

5.84 mi in 30:00

11.7

MPH

66

Watts

161

Calories

Expresso Speedway (Timed)

5.83 mi in 30:00

11.7

MPH

66

Watts

162

Calories

Expresso Speedway (Timed)

5.77 mi in 30:00

11.5

MPH

64

Watts

157

Calories
January 7, 2023

28.0

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

56

Watts

136

Calories

Expresso Speedway

4.00 mi in 20:00

12.0

MPH

61

Watts

108

Calories

Expresso Speedway (Timed)

5.72 mi in 30:00

11.4

MPH

54

Watts

139

Calories

Expresso Speedway (Timed)

5.69 mi in 30:00

11.4

MPH

54

Watts

139

Calories

Expresso Speedway (Timed)

5.77 mi in 30:00

11.5

MPH

56

Watts

143

Calories

Expresso Speedway (Timed)

5.78 mi in 30:00

11.6

MPH

57

Watts

145

Calories
January 6, 2023

35.4

Miles

1,008

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

56

Watts

8

Calories

Expresso Speedway

1.00 mi in 6:07

9.8

MPH

58

Watts

139

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

61

Watts

54

Calories

Expresso Speedway (Timed)

5.62 mi in 30:00

11.2

MPH

55

Watts

141

Calories

Expresso Speedway (Timed)

5.62 mi in 30:00

11.2

MPH

55

Watts

142

Calories

Expresso Speedway (Timed)

5.58 mi in 30:00

11.2

MPH

56

Watts

143

Calories

Expresso Speedway (Timed)

2.76 mi in 15:00

11.0

MPH

50

Watts

66

Calories

Expresso Speedway (Timed)

0.99 mi in 5:00

11.9

MPH

65

Watts

27

Calories

Expresso Speedway (Timed)

4.75 mi in 25:00

11.4

MPH

60

Watts

126

Calories

Expresso Speedway (Timed)

6.00 mi in 30:00

12.0

MPH

61

Watts

162

Calories
January 5, 2023

35.5

Miles

1,428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 30:00

2.0

MPH

150

Watts

312

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

61

Watts

146

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

61

Watts

146

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

61

Watts

54

Calories

Expresso Speedway (Timed)

5.46 mi in 30:00

10.9

MPH

50

Watts

133

Calories

Expresso Speedway (Timed)

5.84 mi in 30:00

11.7

MPH

59

Watts

148

Calories

Expresso Speedway (Timed)

2.11 mi in 11:55

10.6

MPH

46

Watts

49

Calories

Expresso Speedway (Timed)

3.99 mi in 20:00

12.0

MPH

60

Watts

101

Calories

Expresso Speedway (Timed)

5.96 mi in 30:00

11.9

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

0.87 mi in 5:00

10.4

MPH

47

Watts

21

Calories

Expresso Speedway (Timed)

6.00 mi in 30:00

12.0

MPH

61

Watts

162

Calories
January 4, 2023

40.4

Miles

1,022

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.28 mi in 30:00

10.6

MPH

48

Watts

129

Calories

Expresso Speedway (Timed)

5.60 mi in 30:00

11.2

MPH

56

Watts

144

Calories

Expresso Speedway (Timed)

5.70 mi in 30:00

11.4

MPH

58

Watts

148

Calories

Expresso Speedway (Timed)

5.88 mi in 30:00

11.8

MPH

62

Watts

154

Calories

Expresso Speedway (Timed)

5.89 mi in 30:00

11.8

MPH

62

Watts

155

Calories

Expresso Speedway (Timed)

5.37 mi in 30:00

10.7

MPH

49

Watts

130

Calories

Expresso Speedway (Timed)

5.35 mi in 30:00

10.7

MPH

48

Watts

130

Calories

Expresso Speedway (Timed)

1.06 mi in 5:44

11.1

MPH

53

Watts

26

Calories
January 3, 2023

24.1

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.19 mi in 30:00

10.4

MPH

45

Watts

123

Calories

Expresso Speedway (Timed)

5.61 mi in 30:00

11.2

MPH

55

Watts

142

Calories

Expresso Speedway (Timed)

5.55 mi in 30:00

11.1

MPH

54

Watts

141

Calories

Expresso Speedway (Timed)

5.66 mi in 30:00

11.3

MPH

57

Watts

146

Calories

Expresso Speedway (Timed)

2.10 mi in 11:52

10.6

MPH

50

Watts

52

Calories
January 2, 2023

38.8

Miles

987

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.41 mi in 30:00

10.8

MPH

50

Watts

132

Calories

Expresso Speedway (Timed)

5.69 mi in 30:00

11.4

MPH

58

Watts

146

Calories

Expresso Speedway (Timed)

5.69 mi in 30:00

11.4

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.64 mi in 30:00

11.3

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.71 mi in 30:00

11.4

MPH

59

Watts

149

Calories

Expresso Speedway (Timed)

5.27 mi in 30:00

10.5

MPH

47

Watts

127

Calories

Expresso Speedway (Timed)

5.44 mi in 30:00

10.9

MPH

51

Watts

134

Calories
January 1, 2023

43.4

Miles

1,097

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.54 mi in 20:00

10.6

MPH

47

Watts

84

Calories

Expresso Speedway (Timed)

5.76 mi in 30:00

11.5

MPH

58

Watts

147

Calories

Expresso Speedway (Timed)

5.84 mi in 30:00

11.7

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

5.88 mi in 30:00

11.8

MPH

62

Watts

154

Calories

Expresso Speedway (Timed)

5.92 mi in 30:00

11.8

MPH

62

Watts

154

Calories

Expresso Speedway (Timed)

5.90 mi in 30:00

11.8

MPH

62

Watts

154

Calories

Expresso Speedway (Timed)

5.05 mi in 30:00

10.1

MPH

42

Watts

117

Calories

Expresso Speedway (Timed)

5.52 mi in 30:00

11.0

MPH

52

Watts

136

Calories

CyberCycle League January 2023

CyberCycle League January 2023

# 1

of 1,359 Riders

978

Miles

Challenge Totals

January 31, 2023

27.57 Miles

744 Calories

0 Score

January 30, 2023

30.12 Miles

813 Calories

0 Score

January 29, 2023

28.93 Miles

776 Calories

0 Score

January 28, 2023

27.79 Miles

757 Calories

0 Score

January 27, 2023

30.63 Miles

834 Calories

0 Score

January 26, 2023

34.28 Miles

937 Calories

0 Score

January 25, 2023

27.98 Miles

744 Calories

0 Score

January 24, 2023

33.89 Miles

904 Calories

0 Score

January 22, 2023

34.80 Miles

936 Calories

0 Score

January 21, 2023

31.63 Miles

844 Calories

0 Score

January 20, 2023

27.86 Miles

742 Calories

0 Score

January 19, 2023

31.86 Miles

841 Calories

0 Score

January 18, 2023

28.07 Miles

748 Calories

0 Score

January 17, 2023

27.63 Miles

719 Calories

0 Score

January 16, 2023

28.57 Miles

742 Calories

0 Score

January 15, 2023

27.78 Miles

725 Calories

0 Score

January 14, 2023

38.74 Miles

1,001 Calories

0 Score

January 13, 2023

27.50 Miles

710 Calories

0 Score

January 12, 2023

CyberCycle League
January 2023

CyberCycle League
January 2023