The Rossmoor Fitness & Fredericka Manor Showdown
May 2015

John Newman
Rossmoor Fitness
60-69
John Newman
# 1 of 67
291 Miles
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Challenge Totals

Miles 291
Calories 8,425
Score 0

  • May 31, 2015

    43.66 Miles
    1,232 Calories
    0 Score
    Rides
    6.58 mi in 30:00
    6.64 mi in 30:00
    6.63 mi in 30:00
    6.40 mi in 30:00
    2.03 mi in 10:00
    1.10 mi in 5:00
    1.13 mi in 5:00
    6.77 mi in 30:00
    1.07 mi in 5:00
    5.31 mi in 25:00

  • May 30, 2015

    22.36 Miles
    671 Calories
    0 Score
    Rides
    1.12 mi in 5:00
    7.04 mi in 30:00
    7.04 mi in 30:00
    7.16 mi in 30:00

  • May 29, 2015

    32.75 Miles
    955 Calories
    0 Score
    Rides
    6.76 mi in 30:00
    4.55 mi in 20:00
    6.76 mi in 30:00
    7.04 mi in 30:00
    1.10 mi in 5:00
    6.54 mi in 30:00

  • May 28, 2015

    9.65 Miles
    275 Calories
    0 Score
    Rides
    1.05 mi in 5:00
    2.12 mi in 10:00
    6.48 mi in 30:00

  • May 26, 2015

    8.28 Miles
    231 Calories
    0 Score
    Rides
    1.07 mi in 5:00
    1.06 mi in 5:00
    6.15 mi in 30:00

  • May 25, 2015

    23.17 Miles
    671 Calories
    0 Score
    Rides
    1.11 mi in 5:00
    5.66 mi in 25:00
    3.33 mi in 15:00
    6.45 mi in 30:00
    6.62 mi in 30:00

  • May 24, 2015

    10.45 Miles
    317 Calories
    0 Score
    Rides
    3.42 mi in 15:00
    7.03 mi in 30:00

  • May 23, 2015

    9.98 Miles
    286 Calories
    0 Score
    Rides
    6.76 mi in 30:00
    3.22 mi in 15:00

  • May 22, 2015

    15.25 Miles
    438 Calories
    0 Score
    Rides
    6.72 mi in 30:00
    2.04 mi in 10:00
    6.49 mi in 30:00

  • May 19, 2015

    13.28 Miles
    386 Calories
    0 Score
    Rides
    6.55 mi in 30:00
    6.73 mi in 30:00

  • May 18, 2015

    11.32 Miles
    336 Calories
    0 Score
    Rides
    3.42 mi in 15:00
    1.09 mi in 5:00
    6.81 mi in 30:00

  • May 15, 2015

    9.86 Miles
    287 Calories
    0 Score
    Rides
    3.28 mi in 15:00
    6.58 mi in 30:00

  • May 14, 2015

    14.49 Miles
    417 Calories
    0 Score
    Rides
    3.38 mi in 15:00
    4.58 mi in 20:00
    6.53 mi in 30:00

  • May 12, 2015

    11.87 Miles
    339 Calories
    0 Score
    Rides
    4.49 mi in 20:00
    1.05 mi in 5:00
    6.33 mi in 30:00

  • May 11, 2015

    13.63 Miles
    396 Calories
    0 Score
    Rides
    1.15 mi in 5:00
    1.16 mi in 5:00
    4.66 mi in 20:00
    6.66 mi in 30:00

  • May 8, 2015

    17.40 Miles
    496 Calories
    0 Score
    Rides
    4.38 mi in 20:00
    6.55 mi in 30:00
    6.47 mi in 30:00

  • May 7, 2015

    6.14 Miles
    173 Calories
    0 Score
    Rides
    6.14 mi in 30:00

  • May 5, 2015

    10.54 Miles
    297 Calories
    0 Score
    Rides
    4.39 mi in 20:00
    6.15 mi in 30:00

  • May 4, 2015

    6.56 Miles
    193 Calories
    0 Score
    Rides
    6.56 mi in 30:00
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