Active Aging Week

Multiple Bike Challenge
24 Sep 2017 - 30 Sep 2017

Dennis Blank
Council Bluffs Senior Center
70-79
Dennis Blank
# 1 of 249
223 Miles
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Challenge Totals

Miles 223
Calories 7,279
Score 0

  • September 29, 2017

    34.54 Miles
    1,037 Calories
    0 Score
    Rides
    22.10 mi in 1:26:37
    1.50 mi in 5:56
    0.55 mi in 2:11
    0.55 mi in 2:05
    0.55 mi in 1:50
    0.55 mi in 2:02
    0.55 mi in 1:55
    0.55 mi in 1:53
    0.55 mi in 2:02
    0.55 mi in 2:01
    0.55 mi in 2:21
    0.55 mi in 2:11
    0.57 mi in 2:04
    1.29 mi in 5:00
    3.58 mi in 15:00

  • September 28, 2017

    24.37 Miles
    842 Calories
    0 Score
    Rides
    2.36 mi in 8:54
    2.91 mi in 10:33
    2.93 mi in 11:06
    8.84 mi in 34:22
    5.97 mi in 20:06
    1.36 mi in 5:00

  • September 27, 2017

    22.64 Miles
    780 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:55
    2.03 mi in 6:47
    2.36 mi in 8:45
    4.42 mi in 17:35
    1.50 mi in 5:25
    2.36 mi in 8:01
    5.92 mi in 20:07
    2.03 mi in 7:13

  • September 26, 2017

    35.07 Miles
    1,093 Calories
    0 Score
    Rides
    17.68 mi in 1:09:46
    4.42 mi in 16:48
    1.50 mi in 5:38
    5.95 mi in 21:09
    0.55 mi in 1:46
    0.55 mi in 1:45
    0.55 mi in 1:49
    0.55 mi in 1:42
    0.55 mi in 1:47
    0.55 mi in 2:00
    0.56 mi in 1:53
    0.56 mi in 1:58
    0.55 mi in 1:51
    0.55 mi in 2:07

  • September 25, 2017

    62.03 Miles
    2,005 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    22.10 mi in 1:27:10
    13.26 mi in 46:09
    3.00 mi in 10:13
    1.50 mi in 5:59
    3.00 mi in 12:07
    5.95 mi in 23:05
    5.96 mi in 21:16
    0.55 mi in 1:59
    0.55 mi in 2:02
    0.55 mi in 2:10
    0.55 mi in 2:00
    0.56 mi in 1:49
    0.56 mi in 1:47
    0.55 mi in 2:01
    0.55 mi in 1:58
    0.56 mi in 1:54
    1.28 mi in 5:00

  • September 24, 2017

    44.24 Miles
    1,460 Calories
    0 Score
    Rides
    5.00 mi in 17:59
    0.35 mi in 1:35
    17.68 mi in 1:05:28
    5.95 mi in 21:50
    6.25 mi in 22:05
    0.55 mi in 1:58
    0.55 mi in 1:57
    0.55 mi in 1:57
    0.55 mi in 1:59
    0.55 mi in 1:42
    0.55 mi in 1:49
    0.56 mi in 2:02
    1.45 mi in 5:00
    1.14 mi in 5:00
    1.23 mi in 5:00
    1.33 mi in 5:00
    0 points
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