Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Thursday, July 28, 2022
Time: 9:16
Distance: 3.37 Miles
Completed:
Calories: 179
Speed (MPH): 21.8 Avg / 30.0 Max
Power (Watts): 302 Avg / 600 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 125 Avg / 145 Max