Dragons Island - Speed - 30 Min

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, March 3, 2023
Score: 223,450 Points
Distance: 7.68 Miles
Calories: 332
Speed (MPH): 15.4 Avg / 30.9 Max
Power (Watts): 166 Avg / 600 Max
Cadence (RPM): 70 Avg / 119 Max
Heartrate (BPM): 117 Avg / 127 Max

Personal Best

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Map Info

Our once quiet island has become overrun with dragons. Your training begins today. Tame the beasts and bring balance back to our homeland.