Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, March 20, 2024
Time: 32:45
Distance: 8.38 Miles
Completed:
Calories: 312
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 143 Avg / 435 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 110 Avg / 140 Max