Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kayla Shope
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, March 21, 2024
Time: 23:33
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.8 Avg / 16.2 Max
Power (Watts): 90 Avg / 178 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 110 Avg / 116 Max