Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, March 21, 2024
Time: 21:01
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 153 Avg / 333 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 129 Avg / 139 Max