Bent Spoke 4.00 mi

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Lap Details

Rider: Agent Cooper, Dale
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, March 21, 2024
Time: 16:04
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 140 Avg / 348 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 113 Avg / 123 Max

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