Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 22, 2024
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.5 Avg / 23.2 Max
Power (Watts): 169 Avg / 382 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 102 Avg / 105 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)