Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, March 23, 2024
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 16.9 Avg / 25.0 Max
Power (Watts): 188 Avg / 473 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 131 Avg / 146 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)