Ironhorse Rush 6.00 mi

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Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, March 24, 2024
Time: 19:57
Distance: 6.01 Miles
Completed:
Calories: 288
Speed (MPH): 18.1 Avg / 28.1 Max
Power (Watts): 221 Avg / 577 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 145 Avg / 158 Max

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