Ironhorse Rush 6.00 mi

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Lap Details

Rider: R Emmons
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, March 25, 2024
Time: 17:15
Distance: 6.01 Miles
Completed:
Calories: 322
Speed (MPH): 20.9 Avg / 29.7 Max
Power (Watts): 295 Avg / 498 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 154 Avg / 239 Max

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