Ironhorse Rush 6.00 mi

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Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, March 25, 2024
Time: 29:52
Distance: 6.01 Miles
Completed:
Calories: 215
Speed (MPH): 12.1 Avg / 25.6 Max
Power (Watts): 101 Avg / 211 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 112 Avg / 124 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)