Rider: | Doug Nelson |
Team: | Nelson Residence (Kent, WA) |
Date: | Monday, March 25, 2024 |
Time: | 38:06 |
Distance: | 10.67 Miles |
Completed: | |
Calories: | 471 |
Speed (MPH): | 16.8 Avg / 23.4 Max |
Power (Watts): | 182 Avg / 292 Max |
Cadence (RPM): | 46 Avg / 62 Max |
Heartrate (BPM): | 148 Avg / 167 Max |
Seasonal Best
(Spring 2024)