Rider: | Jon Spoelstra |
Team: | Jon Spoelstra (Portland, OR) |
Date: | Wednesday, March 27, 2024 |
Time: | 27:20 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 192 |
Speed (MPH): | 11.9 Avg / 22.1 Max |
Power (Watts): | 96 Avg / 214 Max |
Cadence (RPM): | 45 Avg / 66 Max |
Heartrate (BPM): | 93 Avg / 120 Max |
Seasonal Best
(Spring 2024)