Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ronald Roop
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, March 28, 2024
Time: 21:10
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.4 Avg / 26.0 Max
Power (Watts): 151 Avg / 397 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 134 Avg / 147 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)