Rider: | Dave Nosal |
Team: | YMCA - Greater Omaha - Armbrust (Omaha, NE) |
Date: | Thursday, March 28, 2024 |
Time: | 20:33 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 345 |
Speed (MPH): | 20.2 Avg / 28.3 Max |
Power (Watts): | 260 Avg / 428 Max |
Cadence (RPM): | 81 Avg / 92 Max |
Heartrate (BPM): | 160 Avg / 239 Max |
Seasonal Best
(Spring 2024)