Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Saturday, March 30, 2024
Time: 22:28
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 19.2 Avg / 28.4 Max
Power (Watts): 240 Avg / 371 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 149 Avg / 176 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)