Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Saturday, March 30, 2024 |
Time: | 14:50 |
Distance: | 5 Miles |
Completed: | |
Calories: | 237 |
Speed (MPH): | 20.2 Avg / 28.2 Max |
Power (Watts): | 242 Avg / 501 Max |
Cadence (RPM): | 53 Avg / 88 Max |
Heartrate (BPM): | 135 Avg / 147 Max |
Seasonal Best
(Spring 2024)