Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Sunday, March 31, 2024
Time: 46:01
Distance: 11.53 Miles
Completed:
Calories: 545
Speed (MPH): 14.9 Avg / 25.8 Max
Power (Watts): 173 Avg / 346 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 145 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)