Rider: | Doug Nelson |
Team: | Nelson Residence (Kent, WA) |
Date: | Sunday, March 31, 2024 |
Time: | 46:01 |
Distance: | 11.53 Miles |
Completed: | |
Calories: | 545 |
Speed (MPH): | 14.9 Avg / 25.8 Max |
Power (Watts): | 173 Avg / 346 Max |
Cadence (RPM): | 45 Avg / 67 Max |
Heartrate (BPM): | 145 Avg / 159 Max |
Seasonal Best
(Spring 2024)