Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Aaron Gard
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 1, 2024
Time: 19:57
Distance: 7.22 Miles
Completed:
Calories: 409
Speed (MPH): 21.7 Avg / 29.8 Max
Power (Watts): 325 Avg / 448 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 162 Avg / 194 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)