Rider: | Nick Caretti |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Monday, April 1, 2024 |
Time: | 15:12 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 163 |
Speed (MPH): | 15.8 Avg / 20.7 Max |
Power (Watts): | 157 Avg / 287 Max |
Cadence (RPM): | 60 Avg / 79 Max |
Heartrate (BPM): | 161 Avg / 187 Max |
Seasonal Best
(Spring 2024)