Bent Spoke 4.00 mi

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Lap Details

Rider: Adam Nirenberg
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, April 1, 2024
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.9 Avg / 24.5 Max
Power (Watts): 164 Avg / 374 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 140 Avg / 146 Max

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