Rough Rider 8.30 mi

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Lap Details

Rider: Shelley Sloss
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, April 3, 2024
Time: 28:28
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.7 Avg / 21.3 Max
Power (Watts): 189 Avg / 432 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 128 Avg / 184 Max

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