Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Wednesday, April 3, 2024
Time: 27:43
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 143 Avg / 362 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 123 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)