Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, April 3, 2024
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 153 Avg / 329 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 84 Avg / 117 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)