Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ildi Watkins
Team: YMCA - Chesapeake - Easton (Easton, MD)
Date: Wednesday, April 3, 2024
Time: 19:19
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.4 Avg / 21.3 Max
Power (Watts): 100 Avg / 231 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 125 Avg / 139 Max

Seasonal Best

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(Spring 2024)