Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Wednesday, April 3, 2024
Time: 10:04
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 20.1 Avg / 24.0 Max
Power (Watts): 224 Avg / 322 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 112 Avg / 126 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)