Rider: | James Williams |
Team: | Workout Anytime - Aiken (Aiken, SC) |
Date: | Thursday, April 4, 2024 |
Time: | 30:21 |
Distance: | 9.54 Miles |
Completed: | |
Calories: | 457 |
Speed (MPH): | 18.9 Avg / 27.0 Max |
Power (Watts): | 237 Avg / 378 Max |
Cadence (RPM): | 49 Avg / 68 Max |
Heartrate (BPM): | 118 Avg / 187 Max |
Seasonal Best
(Spring 2024)