Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, April 4, 2024
Time: 39:33
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 8.2 Avg / 17.5 Max
Power (Watts): 49 Avg / 179 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 96 Avg / 149 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)