Apple Grinder 7.00 mi

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Lap Details

Rider: Justin Cotner
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, April 4, 2024
Time: 27:07
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 153 Avg / 435 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 145 Avg / 170 Max

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