Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Seagroves
Team: YMCA - Unicoi County (Erwin, TN)
Date: Friday, April 5, 2024
Time: 8:36
Distance: 3.37 Miles
Completed:
Calories: 192
Speed (MPH): 23.5 Avg / 26.0 Max
Power (Watts): 355 Avg / 493 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 152 Avg / 182 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)