Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, April 5, 2024
Time: 16:53
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.8 Avg / 20.5 Max
Power (Watts): 184 Avg / 313 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 150 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)