Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, April 10, 2024
Time: 24:50
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 178 Avg / 403 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 157 Avg / 171 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)