Redwood Dash 1.50 mi

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Lap Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, April 11, 2024
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 18.1 Avg / 23.4 Max
Power (Watts): 175 Avg / 325 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 136 Avg / 146 Max

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