Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ted Laarkamp
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Thursday, April 11, 2024
Time: 25:13
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 105 Avg / 277 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 181 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)