Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Debra Miller-Cox
Team: Glendarosa (Inman, SC)
Date: Monday, April 15, 2024
Time: 32:26
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 109 Avg / 145 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 137 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)