Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, April 16, 2024
Time: 23:16
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 18.0 Avg / 23.8 Max
Power (Watts): 208 Avg / 414 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 107 Avg / 115 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)