Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, April 12, 2024
Time: 26:47
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 16.2 Avg / 29.1 Max
Power (Watts): 180 Avg / 391 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 100 Avg / 148 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)