Rider: | Shafi Alam |
Team: | Verizon Fitness Center - Ashburn (Ashburn, VA) |
Date: | Thursday, April 11, 2024 |
Time: | 16:28 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 108 |
Speed (MPH): | 10.7 Avg / 18.3 Max |
Power (Watts): | 84 Avg / 357 Max |
Cadence (RPM): | 66 Avg / 88 Max |
Heartrate (BPM): | 151 Avg / 239 Max |
Seasonal Best
(Spring 2024)