Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 15, 2024
Time: 15:57
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 95 Avg / 264 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 116 Avg / 120 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)