Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, April 8, 2024
Time: 21:09
Distance: 8.38 Miles
Completed:
Calories: 513
Speed (MPH): 23.8 Avg / 27.8 Max
Power (Watts): 373 Avg / 600 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 106 Avg / 161 Max

Seasonal Best

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(Spring 2024)