Rider: | James Koepsell |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Friday, April 12, 2024 |
Time: | 25:30 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 290 |
Speed (MPH): | 16.3 Avg / 23.0 Max |
Power (Watts): | 164 Avg / 267 Max |
Cadence (RPM): | 58 Avg / 75 Max |
Heartrate (BPM): | 77 Avg / 91 Max |
Seasonal Best
(Spring 2024)