Rider: | Robert Simmons |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Wednesday, April 17, 2024 |
Time: | 12:35 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 306 |
Speed (MPH): | 21.6 Avg / 33.0 Max |
Power (Watts): | 373 Avg / 600 Max |
Cadence (RPM): | 60 Avg / 83 Max |
Heartrate (BPM): | 145 Avg / 162 Max |
Seasonal Best
(Spring 2024)