City Express 4.53 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, April 17, 2024
Time: 12:35
Distance: 4.53 Miles
Completed:
Calories: 306
Speed (MPH): 21.6 Avg / 33.0 Max
Power (Watts): 373 Avg / 600 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 145 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)