Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, April 18, 2024
Time: 15:47
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.0 Avg / 23.1 Max
Power (Watts): 216 Avg / 275 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 150 Avg / 160 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)