Dragon Fire 5.00 mi

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Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 24, 2024
Time: 23:08
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.0 Avg / 22.3 Max
Power (Watts): 92 Avg / 344 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 102 Avg / 109 Max

Seasonal Best

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(Spring 2024)